8.0 km | 00:50:34 | 06:18/km日期: 2023-05-05 19:33 - 平均心率: 126 - 卡路里: 384 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 68%
Pace: 06'31" / 06'27" / 06'19" / 06'20" / 06'06" / 10'12" / 06'11" / 06'32" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 |
| 2 | | 06'27" (+00'26") | 1000 / 2000 |
| 3 | | 06'19" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'04") | 1000 / 5000 |
| 6 | | 06'35" (+00'34") | 1000 / 6000 |
| 7 | | 06'11" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 02'45" | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 99.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'19" | 00:19'17" |
| 4 | 06'20" | 00:25'37" |
| 5 | 06'06" | 00:31'43" |
| 6 | 10'12" | 00:41'55" |
| 7 | 06'11" | 00:48'06" |
| 8 | 06'32" | 00:54'38" |
| 8.0 | 02'30" | 00:54'42" |
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