18.5 km | 02:09:57 | 07:01/km日期: 2023-05-07 05:05 - 平均心率: 146 - 卡路里: 755 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 100%
Pace: 06'50" / 06'32" / 07'03" / 06'48" / 06'36" / 06'10" / 06'06" / 06'22" / 06'22" / 06'30" / 06'27" / 06'25" / 06'34" / 07'51" / 07'14" / 07'59" / 08'40" / 10'09" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'44") | 1000 / 1000 |
| 2 | | 06'31" (+00'25") | 1000 / 2000 |
| 3 | | 07'02" (+00'56") | 1000 / 3000 |
| 4 | | 06'47" (+00'41") | 1000 / 4000 |
| 5 | | 06'36" (+00'30") | 1000 / 5000 |
| 6 | | 06'09" (+00'03") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'21" (+00'15") | 1000 / 8000 |
| 9 | | 06'21" (+00'15") | 1000 / 9000 |
| 10 | | 06'30" (+00'24") | 1000 / 10000 |
| 11 | | 06'27" (+00'21") | 1000 / 11000 |
| 12 | | 06'25" (+00'19") | 1000 / 12000 |
| 13 | | 06'33" (+00'27") | 1000 / 13000 |
| 14 | | 07'50" (+01'44") | 1000 / 14000 |
| 15 | | 07'13" (+01'07") | 1000 / 15000 |
| 16 | | 07'59" (+01'53") | 1000 / 16000 |
| 17 | | 08'39" (+02'33") | 1000 / 17000 |
| 18 | | 10'08" (+04'02") | 1000 / 18000 |
| 19 | | 06'53" (+00'47") | 484 / 18484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
231.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 07'03" | 00:20'25" |
| 4 | 06'48" | 00:27'13" |
| 5 | 06'36" | 00:33'49" |
| 6 | 06'10" | 00:39'59" |
| 7 | 06'06" | 00:46'05" |
| 8 | 06'22" | 00:52'27" |
| 9 | 06'22" | 00:58'49" |
| 10 | 06'30" | 01:05'19" |
| 11 | 06'27" | 01:11'46" |
| 12 | 06'25" | 01:18'11" |
| 13 | 06'34" | 01:24'45" |
| 14 | 07'51" | 01:32'36" |
| 15 | 07'14" | 01:39'50" |
| 16 | 07'59" | 01:47'49" |
| 17 | 08'40" | 01:56'29" |
| 18 | 10'09" | 02:06'38" |
| 18.5 | 06'52" | 02:09'58" |
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