16.2 km | 01:31:53 | 05:40/km日期: 2023-05-06 18:46 - 卡路里: 881 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 63%
Pace: 05'55" / 05'35" / 05'38" / 05'39" / 05'40" / 05'36" / 05'31" / 05'38" / 05'47" / 05'45" / 08'11" / 05'37" / 05'40" / 06'52" / 05'08" / 05'25" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'49") | 1000 / 1000 |
| 2 | | 05'34" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'39" (+00'32") | 1000 / 4000 |
| 5 | | 05'39" (+00'32") | 1000 / 5000 |
| 6 | | 05'35" (+00'28") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 05'46" (+00'39") | 1000 / 9000 |
| 10 | | 05'45" (+00'38") | 1000 / 10000 |
| 11 | | 05'44" (+00'37") | 1000 / 11000 |
| 12 | | 05'37" (+00'30") | 1000 / 12000 |
| 13 | | 05'39" (+00'32") | 1000 / 13000 |
| 14 | | 05'38" (+00'31") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 05'25" (+00'18") | 1000 / 16000 |
| 17 | | 09'09" (+04'02") | 211 / 16211 |
5月累積里程 : 335.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'39" | 00:22'47" |
| 5 | 05'40" | 00:28'27" |
| 6 | 05'36" | 00:34'03" |
| 7 | 05'31" | 00:39'34" |
| 8 | 05'38" | 00:45'12" |
| 9 | 05'47" | 00:50'59" |
| 10 | 05'45" | 00:56'44" |
| 11 | 08'11" | 01:04'55" |
| 12 | 05'37" | 01:10'32" |
| 13 | 05'40" | 01:16'12" |
| 14 | 06'52" | 01:23'04" |
| 15 | 05'08" | 01:28'12" |
| 16 | 05'25" | 01:33'37" |
| 16.2 | 09'08" | 01:35'33" |
留言 
展開計圈分析
