10.0 km | 00:51:15 | 05:07/km日期: 2023-05-08 05:38 - 地點: 國小 - 平均心率: 143 - 卡路里: 668 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 100%
Pace: 05'48" / 05'12" / 04'50" / 04'31" / 04'47" / 04'31" / 05'05" / 05'26" / 05'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'41") | 1000 / 1000 |
| 2 | | 05'26" (+01'19") | 770 / 1770 |
| 3 | | 04'20" (+00'13") | 460 / 2230 |
| 4 | | 06'26" (+02'19") | 155 / 2385 |
| 5 | | 04'13" (+00'06") | 472 / 2858 |
| 6 | | 05'56" (+01'49") | 168 / 3026 |
| 7 | | 04'10" (+00'03") | 478 / 3505 |
| 8 | | 05'57" (+01'50") | 167 / 3672 |
| 9 | | 04'08" (+00'01") | 483 / 4156 |
| 10 | | 06'09" (+02'02") | 162 / 4318 |
| 11 | | 04'07" | 484 / 4803 |
| 12 | | 06'04" (+01'57") | 164 / 4968 |
| 13 | | 04'11" (+00'04") | 477 / 5445 |
| 14 | | 06'09" (+02'02") | 162 / 5608 |
| 15 | | 04'14" (+00'07") | 471 / 6079 |
| 16 | | 06'22" (+02'15") | 156 / 6236 |
| 17 | | 04'20" (+00'13") | 460 / 6696 |
| 18 | | 05'30" (+01'23") | 1000 / 7696 |
| 19 | | 05'32" (+01'25") | 812 / 8509 |
| 20 | | 05'31" (+01'24") | 1000 / 9509 |
| 21 | | 05'31" (+01'24") | 492 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
322.75 km 
母子鱷魚藍綠 BN68 累積 :
934.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'12" | 00:11'00" |
| 3 | 04'50" | 00:15'50" |
| 4 | 04'31" | 00:20'21" |
| 5 | 04'47" | 00:25'08" |
| 6 | 04'31" | 00:29'39" |
| 7 | 05'05" | 00:34'44" |
| 8 | 05'26" | 00:40'10" |
| 9 | 05'35" | 00:45'45" |
| 10.0 | 05'29" | 00:51'15" |
展開計圈分析
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