10.4 km | 01:46:25 | 10:15/km日期: 2023-04-30 07:09 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 654 Cal - 平均步頻: 121 - 溫度: 27°C - 濕度: 76%
Pace: 12'01" / 11'11" / 11'47" / 11'11" / 13'02" / 06'54" / 08'59" / 09'36" / 06'45" / 06'34" / 18'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'57" (+05'24") | 994 / 994 |
2 | | 11'12" (+04'39") | 1007 / 2002 |
3 | | 11'41" (+05'08") | 995 / 2998 |
4 | | 11'10" (+04'37") | 1012 / 4010 |
5 | | 13'02" (+06'29") | 999 / 5010 |
6 | | 06'55" (+00'22") | 1008 / 6019 |
7 | | 08'58" (+02'25") | 1004 / 7023 |
8 | | 09'33" (+03'00") | 1004 / 8027 |
9 | | 06'47" (+00'14") | 992 / 9020 |
10 | | 06'33" | 1002 / 10022 |
11 | | 17'42" (+11'09") | 381 / 10403 |
4月累積里程 :
51.72 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1184.4 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 11'11" | 00:23'12" |
3 | 11'47" | 00:34'59" |
4 | 11'11" | 00:46'10" |
5 | 13'02" | 00:59'12" |
6 | 06'54" | 01:06'06" |
7 | 08'59" | 01:15'05" |
8 | 09'36" | 01:24'41" |
9 | 06'45" | 01:31'26" |
10 | 06'34" | 01:38'00" |
10.4 | 17'02" | 01:44'51" |