5.2 km | 00:32:17 | 06:12/km日期: 2015-09-12 17:12 - 卡路里: 389 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'13" / 06'32" / 06'08" / 05'57" / 06'00" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'33") | 1000 / 1000 |
2 | | 06'31" (+00'34") | 1000 / 2000 |
3 | | 06'07" (+00'10") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 05'59" (+00'02") | 1000 / 5000 |
6 | | 06'00" (+00'03") | 195 / 5195 |
9月累積里程 : 111.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'32" | 00:12'45" |
3 | 06'08" | 00:18'53" |
4 | 05'57" | 00:24'50" |
5 | 06'00" | 00:30'50" |
5.2 | 05'57" | 00:32'00" |