13.2 km | 01:16:49 | 05:48/km日期: 2023-05-05 19:06 - 卡路里: 730 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 68%
Pace: 05'54" / 05'38" / 05'50" / 05'47" / 05'49" / 05'45" / 05'38" / 05'49" / 05'55" / 05'42" / 05'42" / 05'28" / 05'34" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'27") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 05'49" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'26") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'42" (+00'14") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'33" (+00'05") | 1000 / 13000 |
| 14 | | 10'28" (+05'00") | 219 / 13219 |
5月累積里程 : 335.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 05'50" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'49" | 00:28'58" |
| 6 | 05'45" | 00:34'43" |
| 7 | 05'38" | 00:40'21" |
| 8 | 05'49" | 00:46'10" |
| 9 | 05'55" | 00:52'05" |
| 10 | 05'42" | 00:57'47" |
| 11 | 05'42" | 01:03'29" |
| 12 | 05'28" | 01:08'57" |
| 13 | 05'34" | 01:14'31" |
| 13.2 | 10'29" | 01:16'49" |
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