15.0 km | 01:18:07 | 05:11/km日期: 2023-05-06 16:17 - 平均心率: 128 - 卡路里: 958 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 61%
Pace: 06'17" / 04'51" / 05'05" / 05'00" / 05'01" / 05'09" / 05'15" / 05'17" / 06'00" / 05'03" / 05'09" / 05'03" / 05'40" / 05'19" / 05'29" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'46") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'25") | 1000 / 7000 |
| 8 | | 05'16" (+00'26") | 1000 / 8000 |
| 9 | | 05'15" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 05'08" (+00'18") | 1000 / 11000 |
| 12 | | 05'03" (+00'13") | 1000 / 12000 |
| 13 | | 05'20" (+00'30") | 1000 / 13000 |
| 14 | | 05'19" (+00'29") | 1000 / 14000 |
| 15 | | 05'28" (+00'38") | 1000 / 15000 |
| 16 | | 07'26" (+02'36") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
401.91 km 
SAUCONY Axon 3 累積 :
3478.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 04'51" | 00:11'08" |
| 3 | 05'05" | 00:16'13" |
| 4 | 05'00" | 00:21'13" |
| 5 | 05'01" | 00:26'14" |
| 6 | 05'09" | 00:31'23" |
| 7 | 05'15" | 00:36'38" |
| 8 | 05'17" | 00:41'55" |
| 9 | 06'00" | 00:47'55" |
| 10 | 05'03" | 00:52'58" |
| 11 | 05'09" | 00:58'07" |
| 12 | 05'03" | 01:03'10" |
| 13 | 05'40" | 01:08'50" |
| 14 | 05'19" | 01:14'09" |
| 15 | 05'29" | 01:19'38" |
| 15.0 | 07'19" | 01:19'51" |
展開計圈分析
留言 
