15.2 km | 01:22:37 | 05:26/km日期: 2016-01-09 15:15 - 卡路里: 928 Cal - 總步數: 14744 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 64%
Pace: 05'36" / 06'39" / 05'43" / 05'59" / 05'51" / 05'29" / 05'18" / 05'22" / 05'12" / 05'12" / 04'52" / 05'04" / 04'58" / 05'07" / 05'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'43") | 1007 / 1007 | 178 / 100 |
| 2 | | 06'40" (+01'50") | 1004 / 2011 | 154 / 96 |
| 3 | | 05'42" (+00'52") | 1000 / 3012 | 179 / 97 |
| 4 | | 06'05" (+01'15") | 1007 / 4019 | 170 / 96 |
| 5 | | 05'48" (+00'58") | 1006 / 5025 | 177 / 96 |
| 6 | | 05'26" (+00'36") | 1006 / 6032 | 178 / 102 |
| 7 | | 05'16" (+00'26") | 1004 / 7037 | 181 / 104 |
| 8 | | 05'21" (+00'31") | 1000 / 8038 | 181 / 102 |
| 9 | | 05'11" (+00'21") | 1002 / 9040 | 182 / 105 |
| 10 | | 05'09" (+00'19") | 1008 / 10049 | 182 / 106 |
| 11 | | 04'50" | 1004 / 11053 | 183 / 112 |
| 12 | | 05'02" (+00'12") | 1004 / 12058 | 183 / 108 |
| 13 | | 04'58" (+00'08") | 1007 / 13065 | 181 / 110 |
| 14 | | 05'10" (+00'20") | 1009 / 14075 | 182 / 105 |
| 15 | | 05'01" (+00'11") | 1003 / 15078 | 185 / 107 |
| 16 | | 04'55" (+00'05") | 172 / 15251 | 185 / 109 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'39" | 00:12'15" |
| 3 | 05'43" | 00:17'58" |
| 4 | 05'59" | 00:23'57" |
| 5 | 05'51" | 00:29'48" |
| 6 | 05'29" | 00:35'17" |
| 7 | 05'18" | 00:40'35" |
| 8 | 05'22" | 00:45'57" |
| 9 | 05'12" | 00:51'09" |
| 10 | 05'12" | 00:56'21" |
| 11 | 04'52" | 01:01'13" |
| 12 | 05'04" | 01:06'17" |
| 13 | 04'58" | 01:11'15" |
| 14 | 05'07" | 01:16'22" |
| 15 | 05'12" | 01:21'34" |
| 15.2 | 06'05" | 01:22'37" |
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