10.1 km | 00:56:01 | 05:33/km日期: 2023-05-02 20:28 - 總爬升: 182 m - 卡路里: 634 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 72%
Pace: 07'38" / 06'17" / 06'37" / 05'21" / 04'52" / 05'27" / 05'09" / 04'48" / 04'09" / 04'51" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+04'58") | 488 / 488 |
2 | | 06'06" (+02'02") | 510 / 999 |
3 | | 06'41" (+02'37") | 502 / 1502 |
4 | | 05'54" (+01'50") | 495 / 1998 |
5 | | 07'16" (+03'12") | 502 / 2500 |
6 | | 05'47" (+01'43") | 498 / 2998 |
7 | | 05'40" (+01'36") | 502 / 3500 |
8 | | 05'15" (+01'11") | 507 / 4007 |
9 | | 04'57" (+00'53") | 490 / 4498 |
10 | | 04'49" (+00'45") | 503 / 5002 |
11 | | 05'32" (+01'28") | 508 / 5510 |
12 | | 05'17" (+01'13") | 497 / 6008 |
13 | | 05'29" (+01'25") | 500 / 6508 |
14 | | 04'45" (+00'41") | 503 / 7012 |
15 | | 04'48" (+00'44") | 491 / 7503 |
16 | | 04'48" (+00'44") | 505 / 8009 |
17 | | 04'04" | 503 / 8512 |
18 | | 04'18" (+00'14") | 507 / 9020 |
19 | | 04'28" (+00'24") | 492 / 9512 |
20 | | 05'14" (+01'10") | 506 / 10018 |
21 | | 07'17" (+03'13") | 61 / 10080 |
5月累積里程 :
137.33 km 迪卡儂 野跑鞋1500 累積 :
463.4 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'17" | 00:13'55" |
3 | 06'37" | 00:20'32" |
4 | 05'21" | 00:25'53" |
5 | 04'52" | 00:30'45" |
6 | 05'27" | 00:36'12" |
7 | 05'09" | 00:41'21" |
8 | 04'48" | 00:46'09" |
9 | 04'09" | 00:50'18" |
10 | 04'51" | 00:55'09" |
10.1 | 06'38" | 00:55'41" |