17.0 km | 01:22:45 | 04:52/km日期: 2023-05-03 16:54 - 平均心率: 159 - 卡路里: 990 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 63%
Pace: 05'29" / 04'32" / 04'55" / 04'56" / 05'02" / 05'05" / 09'05" / 04'24" / 04'13" / 06'24" / 05'27" / 07'13" / 04'46" / 04'24" / 04'16" / 12'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'25") | 1000 / 1000 |
| 2 | | 04'15" (+00'08") | 108 / 1108 |
| 3 | | 04'37" (+00'30") | 1000 / 2108 |
| 4 | | 04'53" (+00'46") | 1000 / 3108 |
| 5 | | 04'55" (+00'48") | 1000 / 4108 |
| 6 | | 05'03" (+00'56") | 1000 / 5108 |
| 7 | | 05'05" (+00'58") | 1000 / 6108 |
| 8 | | 04'57" (+00'50") | 1000 / 7108 |
| 9 | | 04'59" (+00'52") | 89 / 7198 |
| 10 | | 04'14" (+00'07") | 1000 / 8198 |
| 11 | | 04'11" (+00'04") | 1000 / 9198 |
| 12 | | 04'07" | 379 / 9578 |
| 13 | | 05'27" (+01'20") | 916 / 10494 |
| 14 | | 05'23" (+01'16") | 1000 / 11494 |
| 15 | | 05'06" (+00'59") | 1000 / 12494 |
| 16 | | 04'33" (+00'26") | 1000 / 13494 |
| 17 | | 04'19" (+00'12") | 1000 / 14494 |
| 18 | | 04'16" (+00'09") | 1000 / 15494 |
| 19 | | 06'07" (+02'00") | 1000 / 16494 |
| 20 | | 05'53" (+01'46") | 505 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 400.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'32" | 00:10'01" |
| 3 | 04'55" | 00:14'56" |
| 4 | 04'56" | 00:19'52" |
| 5 | 05'02" | 00:24'54" |
| 6 | 05'05" | 00:29'59" |
| 7 | 09'05" | 00:39'04" |
| 8 | 04'24" | 00:43'28" |
| 9 | 04'13" | 00:47'41" |
| 10 | 06'24" | 00:54'05" |
| 11 | 05'27" | 00:59'32" |
| 12 | 07'13" | 01:06'45" |
| 13 | 04'46" | 01:11'31" |
| 14 | 04'24" | 01:15'55" |
| 15 | 04'16" | 01:20'11" |
| 16 | 12'59" | 01:33'10" |
| 17.0 | 05'57" | 01:39'08" |
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