10.0 km | 00:55:54 | 05:35/km日期: 2016-01-06 22:20 - 平均心率: 154 - 卡路里: 486 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'43" / 04'53" / 06'16" / 04'43" / 06'30" / 04'46" / 06'13" / 04'27" / 06'38" / 04'43" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'16") | 993 / 993 |
| 2 | | 04'54" (+00'27") | 997 / 1991 |
| 3 | | 06'13" (+01'46") | 1002 / 2994 |
| 4 | | 04'43" (+00'16") | 998 / 3992 |
| 5 | | 06'29" (+02'02") | 1001 / 4993 |
| 6 | | 04'47" (+00'20") | 999 / 5993 |
| 7 | | 06'12" (+01'45") | 998 / 6992 |
| 8 | | 04'27" | 1001 / 7994 |
| 9 | | 06'37" (+02'10") | 999 / 8993 |
| 10 | | 04'43" (+00'16") | 998 / 9992 |
| 11 | | 04'28" (+00'01") | 14 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 110.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 04'53" | 00:11'36" |
| 3 | 06'16" | 00:17'52" |
| 4 | 04'43" | 00:22'35" |
| 5 | 06'30" | 00:29'05" |
| 6 | 04'46" | 00:33'51" |
| 7 | 06'13" | 00:40'04" |
| 8 | 04'27" | 00:44'31" |
| 9 | 06'38" | 00:51'09" |
| 10 | 04'43" | 00:55'52" |
| 10.0 | 02'23" | 00:55'53" |
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