14.1 km | 01:17:26 | 05:29/km日期: 2023-05-03 05:15 - 平均心率: 157 - 卡路里: 912 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 100%
Pace: 06'06" / 05'45" / 05'41" / 05'33" / 05'31" / 05'23" / 05'27" / 05'23" / 05'22" / 05'16" / 05'22" / 05'20" / 05'16" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" (+00'25") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'01") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'20" (+00'05") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'27" (+00'12") | 1000 / 14000 |
| 15 | | 05'20" (+00'05") | 106 / 14106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
🐊三代Y拖 寶藍 累積 :
577.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'45" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'33" | 00:23'05" |
| 5 | 05'31" | 00:28'36" |
| 6 | 05'23" | 00:33'59" |
| 7 | 05'27" | 00:39'26" |
| 8 | 05'23" | 00:44'49" |
| 9 | 05'22" | 00:50'11" |
| 10 | 05'16" | 00:55'27" |
| 11 | 05'22" | 01:00'49" |
| 12 | 05'20" | 01:06'09" |
| 13 | 05'16" | 01:11'25" |
| 14 | 05'27" | 01:16'52" |
| 14.1 | 05'28" | 01:17'27" |
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