5.2 km | 01:03:13 | 12:12/km日期: 2016-01-07 21:25 - 卡路里: 462 Cal - 溫度: 17°C - 濕度: 83%
Pace: 13'39" / 11'26" / 13'26" / 10'01" / 13'07" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'15" (+08'47") | 230 / 230 |
| 2 | | 14'29" (+06'01") | 235 / 466 |
| 3 | | 11'37" (+03'09") | 251 / 717 |
| 4 | | 11'52" (+03'24") | 266 / 984 |
| 5 | | 11'43" (+03'15") | 251 / 1236 |
| 6 | | 11'39" (+03'11") | 258 / 1494 |
| 7 | | 11'20" (+02'52") | 236 / 1731 |
| 8 | | 10'30" (+02'02") | 234 / 1965 |
| 9 | | 15'27" (+06'59") | 672 / 2638 |
| 10 | | 09'08" (+00'40") | 257 / 2895 |
| 11 | | 08'56" (+00'28") | 266 / 3162 |
| 12 | | 10'17" (+01'49") | 230 / 3392 |
| 13 | | 10'05" (+01'37") | 234 / 3627 |
| 14 | | 09'56" (+01'28") | 241 / 3868 |
| 15 | | 16'01" (+07'33") | 605 / 4473 |
| 16 | | 09'52" (+01'24") | 229 / 4703 |
| 17 | | 08'28" | 247 / 4951 |
| 18 | | 10'10" (+01'42") | 224 / 5175 |
1月累積里程 :
171.43 km 
BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 11'26" | 00:25'05" |
| 3 | 13'26" | 00:38'31" |
| 4 | 10'01" | 00:48'32" |
| 5 | 13'07" | 01:01'39" |
| 5.2 | 08'55" | 01:03'13" |
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