9.1 km | 00:47:14 | 05:12/km日期: 2015-12-17 16:21 - 卡路里: 489 Cal - 總步數: 8202 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 11°C - 濕度: 65%
Pace: 05'35" / 05'29" / 05'09" / 05'11" / 05'04" / 05'16" / 05'19" / 05'04" / 04'38" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+01'03") | 1005 / 1005 | 168 / 104 |
2 | | 05'27" (+00'49") | 1003 / 2009 | 171 / 106 |
3 | | 05'10" (+00'32") | 993 / 3002 | 172 / 111 |
4 | | 05'09" (+00'31") | 1004 / 4007 | 174 / 111 |
5 | | 05'05" (+00'27") | 1000 / 5008 | 174 / 112 |
6 | | 05'14" (+00'36") | 999 / 6007 | 175 / 108 |
7 | | 05'20" (+00'42") | 995 / 7002 | 175 / 106 |
8 | | 05'03" (+00'25") | 1000 / 8003 | 176 / 111 |
9 | | 04'38" | 1003 / 9006 | 175 / 123 |
10 | | 05'57" (+01'19") | 56 / 9062 | 168 / 100 |
12月累積里程 : 113.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'29" | 00:11'04" |
3 | 05'09" | 00:16'13" |
4 | 05'11" | 00:21'24" |
5 | 05'04" | 00:26'28" |
6 | 05'16" | 00:31'44" |
7 | 05'19" | 00:37'03" |
8 | 05'04" | 00:42'07" |
9 | 04'38" | 00:46'45" |
9.1 | 07'41" | 00:47'14" |