9.7 km | 00:52:55 | 05:26/km日期: 2015-11-29 06:41 - 卡路里: 525 Cal - 總步數: 9196 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'58" / 05'35" / 05'15" / 05'15" / 05'30" / 05'35" / 05'15" / 05'05" / 05'10" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'54") | 1014 / 1014 | 167 / 100 |
| 2 | | 05'30" (+00'27") | 998 / 2012 | 172 / 105 |
| 3 | | 05'15" (+00'12") | 999 / 3011 | 173 / 109 |
| 4 | | 05'18" (+00'15") | 988 / 3999 | 174 / 107 |
| 5 | | 05'28" (+00'25") | 1004 / 5004 | 173 / 105 |
| 6 | | 05'35" (+00'32") | 998 / 6002 | 176 / 101 |
| 7 | | 05'15" (+00'12") | 999 / 7001 | 176 / 108 |
| 8 | | 05'03" | 1004 / 8005 | 176 / 112 |
| 9 | | 05'13" (+00'10") | 996 / 9002 | 175 / 109 |
| 10 | | 05'52" (+00'49") | 720 / 9722 | 173 / 98 |
11月累積里程 : 147.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'35" | 00:11'33" |
| 3 | 05'15" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'30" | 00:27'33" |
| 6 | 05'35" | 00:33'08" |
| 7 | 05'15" | 00:38'23" |
| 8 | 05'05" | 00:43'28" |
| 9 | 05'10" | 00:48'38" |
| 9.7 | 05'55" | 00:52'55" |
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