10.1 km | 01:02:56 | 06:15/km日期: 2023-05-01 08:31 - 平均心率: 131 - 卡路里: 699 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 66%
Pace: 06'03" / 06'06" / 06'04" / 05'58" / 06'19" / 06'46" / 06'32" / 06'29" / 06'33" / 06'36" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'06") | 1000 / 1000 |
| 2 | | 06'05" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'07" (+00'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'34") | 1000 / 7000 |
| 8 | | 06'29" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'35") | 1000 / 9000 |
| 10 | | 06'33" (+00'36") | 922 / 9922 |
| 11 | | 07'22" (+01'25") | 127 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 252.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 06'04" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 06'19" | 00:30'30" |
| 6 | 06'46" | 00:37'16" |
| 7 | 06'32" | 00:43'48" |
| 8 | 06'29" | 00:50'17" |
| 9 | 06'33" | 00:56'50" |
| 10 | 06'36" | 01:03'26" |
| 10.1 | 15'17" | 01:04'12" |
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