10.2 km | 01:04:15 | 06:17/km日期: 2016-01-01 06:26 - 平均心率: 157 - 卡路里: 890 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'24" / 06'08" / 06'11" / 06'18" / 07'19" / 06'05" / 06'04" / 06'11" / 06'11" / 06'12" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'19") | 1000 / 1000 |
| 2 | | 06'08" (+00'04") | 1000 / 2000 |
| 3 | | 06'10" (+00'06") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 07'19" (+01'15") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'53" | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 64.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 06'11" | 00:18'43" |
| 4 | 06'18" | 00:25'01" |
| 5 | 07'19" | 00:32'20" |
| 6 | 06'05" | 00:38'25" |
| 7 | 06'04" | 00:44'29" |
| 8 | 06'11" | 00:50'40" |
| 9 | 06'11" | 00:56'51" |
| 10 | 06'12" | 01:03'03" |
| 10.2 | 05'54" | 01:04'15" |
展開計圈分析
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