26.0 km | 02:05:45 | 04:50/km日期: 2016-01-05 18:24 - 地點: 畫圈圈 - 天氣: 不錯 - 卡路里: 1521 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'04" / 05'00" / 04'50" / 04'51" / 04'53" / 04'50" / 04'56" / 04'47" / 04'48" / 04'50" / 10'49" / 04'52" / 43'21" / 05'00" / 04'49" / 04'55" / 04'46" / 04'52" / 04'47" / 04'35" / 12'09" / 04'40" / 04'46" / 04'39" / 04'34" / 1254'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'14") | 412 / 412 |
| 2 | | 04'57" (+00'58") | 420 / 832 |
| 3 | | 04'55" (+00'56") | 420 / 1253 |
| 4 | | 03'59" | 6 / 1260 |
| 5 | | 04'48" (+00'49") | 416 / 1676 |
| 6 | | 04'59" (+01'00") | 427 / 2104 |
| 7 | | 04'54" (+00'55") | 414 / 2519 |
| 8 | | 04'53" (+00'54") | 422 / 2941 |
| 9 | | 04'54" (+00'55") | 411 / 3352 |
| 10 | | 04'51" (+00'52") | 412 / 3764 |
| 11 | | 04'51" (+00'52") | 415 / 4180 |
| 12 | | 04'43" (+00'44") | 419 / 4599 |
| 13 | | 04'54" (+00'55") | 417 / 5016 |
| 14 | | 04'52" (+00'53") | 420 / 5436 |
| 15 | | 04'54" (+00'55") | 417 / 5854 |
| 16 | | 04'51" (+00'52") | 414 / 6269 |
| 17 | | 04'55" (+00'56") | 416 / 6685 |
| 18 | | 04'51" (+00'52") | 415 / 7101 |
| 19 | | 04'39" (+00'40") | 421 / 7522 |
| 20 | | 04'51" (+00'52") | 411 / 7934 |
| 21 | | 04'50" (+00'51") | 419 / 8354 |
| 22 | | 04'52" (+00'53") | 413 / 8768 |
| 23 | | 04'50" (+00'51") | 416 / 9184 |
| 24 | | 04'49" (+00'50") | 415 / 9599 |
| 25 | | 04'52" (+00'53") | 409 / 10009 |
| 26 | | 04'56" (+00'57") | 421 / 10430 |
| 27 | | 05'00" (+01'01") | 409 / 10840 |
| 28 | | 04'47" (+00'48") | 414 / 11254 |
| 29 | | 04'54" (+00'55") | 408 / 11662 |
| 30 | | 04'51" (+00'52") | 412 / 12074 |
| 31 | | 04'51" (+00'52") | 412 / 12486 |
| 32 | | 04'55" (+00'56") | 411 / 12898 |
| 33 | | 04'59" (+01'00") | 403 / 13302 |
| 34 | | 04'55" (+00'56") | 395 / 13698 |
| 35 | | 04'56" (+00'57") | 388 / 14086 |
| 36 | | 04'54" (+00'55") | 397 / 14483 |
| 37 | | 04'48" (+00'49") | 398 / 14882 |
| 38 | | 04'51" (+00'52") | 394 / 15276 |
| 39 | | 04'52" (+00'53") | 397 / 15674 |
| 40 | | 04'50" (+00'51") | 402 / 16076 |
| 41 | | 04'52" (+00'53") | 403 / 16479 |
| 42 | | 04'46" (+00'47") | 401 / 16881 |
| 43 | | 04'50" (+00'51") | 403 / 17284 |
| 44 | | 04'53" (+00'54") | 398 / 17683 |
| 45 | | 04'44" (+00'45") | 403 / 18086 |
| 46 | | 04'49" (+00'50") | 400 / 18487 |
| 47 | | 04'42" (+00'43") | 403 / 18890 |
| 48 | | 04'41" (+00'42") | 400 / 19291 |
| 49 | | 04'38" (+00'39") | 399 / 19690 |
| 50 | | 04'35" (+00'36") | 406 / 20097 |
| 51 | | 04'43" (+00'44") | 417 / 20514 |
| 52 | | 04'58" (+00'59") | 405 / 20920 |
| 53 | | 04'38" (+00'39") | 413 / 21333 |
| 54 | | 04'42" (+00'43") | 410 / 21743 |
| 55 | | 04'46" (+00'47") | 412 / 22156 |
| 56 | | 04'47" (+00'48") | 413 / 22570 |
| 57 | | 04'43" (+00'44") | 412 / 22982 |
| 58 | | 04'37" (+00'38") | 414 / 23397 |
| 59 | | 04'34" (+00'35") | 418 / 23815 |
| 60 | | 04'36" (+00'37") | 411 / 24227 |
| 61 | | 04'30" (+00'31") | 417 / 24645 |
| 62 | | 04'32" (+00'33") | 414 / 25059 |
| 63 | | 04'57" (+00'58") | 430 / 25489 |
| 64 | | 05'06" (+01'07") | 433 / 25923 |
| 65 | | 05'57" (+01'58") | 80 / 26004 |
1月累積里程 : 381.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'50" | 00:14'54" |
| 4 | 04'51" | 00:19'45" |
| 5 | 04'53" | 00:24'38" |
| 6 | 04'50" | 00:29'28" |
| 7 | 04'56" | 00:34'24" |
| 8 | 04'47" | 00:39'11" |
| 9 | 04'48" | 00:43'59" |
| 10 | 04'50" | 00:48'49" |
| 11 | 10'49" | 00:59'38" |
| 12 | 04'52" | 01:04'30" |
| 13 | 43'21" | 01:47'51" |
| 14 | 05'00" | 01:52'51" |
| 15 | 04'49" | 01:57'40" |
| 16 | 04'55" | 02:02'35" |
| 17 | 04'46" | 02:07'21" |
| 18 | 04'52" | 02:12'13" |
| 19 | 04'47" | 02:17'00" |
| 20 | 04'35" | 02:21'35" |
| 21 | 12'09" | 02:33'44" |
| 22 | 04'40" | 02:38'24" |
| 23 | 04'46" | 02:43'10" |
| 24 | 04'39" | 02:47'49" |
| 25 | 04'34" | 02:52'23" |
| 26.0 | 04'59" | 02:57'24" |
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