10.0 km | 00:52:27 | 05:14/km日期: 2016-01-04 15:34 - 平均心率: 160 - 卡路里: 607 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'22" / 05'17" / 05'07" / 05'06" / 04'57" / 05'09" / 05'03" / 05'25" / 05'09" / 04'50" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'32") | 1000 / 1000 |
| 2 | | 05'17" (+00'28") | 1000 / 2000 |
| 3 | | 05'07" (+00'18") | 1000 / 3000 |
| 4 | | 05'06" (+00'17") | 1000 / 4000 |
| 5 | | 04'56" (+00'07") | 1000 / 5000 |
| 6 | | 05'09" (+00'20") | 1000 / 6000 |
| 7 | | 05'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'35") | 1000 / 8000 |
| 9 | | 05'09" (+00'20") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 03'48" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
177.24 km 
MERRELL ALLOUT FUSE 累積 :
236.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'17" | 00:11'39" |
| 3 | 05'07" | 00:16'46" |
| 4 | 05'06" | 00:21'52" |
| 5 | 04'57" | 00:26'49" |
| 6 | 05'09" | 00:31'58" |
| 7 | 05'03" | 00:37'01" |
| 8 | 05'25" | 00:42'26" |
| 9 | 05'09" | 00:47'35" |
| 10 | 04'50" | 00:52'25" |
| 10.0 | 04'38" | 00:52'27" |
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