10.0 km | 00:52:55 | 05:17/km日期: 2023-04-27 21:26 - 平均心率: 137 - 卡路里: 657 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82%
Pace: 05'34" / 05'20" / 05'06" / 05'22" / 05'05" / 05'10" / 04'58" / 05'19" / 05'35" / 05'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'36") | 1000 / 1000 |
| 2 | | 05'19" (+00'21") | 1000 / 2000 |
| 3 | | 05'05" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" (+00'24") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'09" (+00'11") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'18" (+00'20") | 1000 / 8000 |
| 9 | | 05'35" (+00'37") | 1000 / 9000 |
| 10 | | 05'21" (+00'23") | 1000 / 10000 |
| 11 | | 04'44" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
101.44 km 
NIKE ZOOM GRAVITY 累積 :
784.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'20" | 00:10'54" |
| 3 | 05'06" | 00:16'00" |
| 4 | 05'22" | 00:21'22" |
| 5 | 05'05" | 00:26'27" |
| 6 | 05'10" | 00:31'37" |
| 7 | 04'58" | 00:36'35" |
| 8 | 05'19" | 00:41'54" |
| 9 | 05'35" | 00:47'29" |
| 10 | 05'22" | 00:52'51" |
| 10.0 | 05'00" | 00:52'56" |
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