12.0 km | 01:08:24 | 05:41/km日期: 2023-04-25 17:20 - 總爬升: 111 m - 地點: 新店碧潭河濱公園 - 卡路里: 682 Cal - 平均步頻: 3 - 溫度: 20°C - 濕度: 85%
Pace: 04'55" / 03'24" / 05'01" / 05'29" / 05'23" / 04'35" / 05'34" / 05'38" / 05'29" / 04'28" / 01'37" / 05'44" / 06'08" / 161'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+02'53") | 493 / 493 |
| 2 | | 03'07" (+01'07") | 904 / 1398 |
| 3 | | 05'03" (+03'03") | 501 / 1899 |
| 4 | | 05'01" (+03'01") | 500 / 2399 |
| 5 | | 04'55" (+02'55") | 507 / 2906 |
| 6 | | 05'29" (+03'29") | 497 / 3404 |
| 7 | | 05'21" (+03'21") | 500 / 3904 |
| 8 | | 05'47" (+03'47") | 500 / 4405 |
| 9 | | 05'04" (+03'04") | 498 / 4903 |
| 10 | | 04'01" (+02'01") | 701 / 5604 |
| 11 | | 05'43" (+03'43") | 503 / 6107 |
| 12 | | 05'26" (+03'26") | 499 / 6607 |
| 13 | | 05'57" (+03'57") | 504 / 7112 |
| 14 | | 05'34" (+03'34") | 499 / 7611 |
| 15 | | 05'10" (+03'10") | 541 / 8152 |
| 16 | | 05'27" (+03'27") | 503 / 8656 |
| 17 | | 06'03" (+04'03") | 503 / 9159 |
| 18 | | 06'09" (+04'09") | 500 / 9660 |
| 19 | | 02'00" | 1518 / 11178 |
| 20 | | 05'16" (+03'16") | 505 / 11684 |
| 21 | | 06'13" (+04'13") | 492 / 12177 |
| 22 | | 06'18" (+04'18") | 501 / 12679 |
| 23 | | 06'17" (+04'17") | 508 / 13187 |
| 24 | | 06'53" (+04'53") | 505 / 13692 |
4月累積里程 :
36.10 km 
HOKA CLIFTON9 累積 :
196.8 kmAndroid - vivo V2105 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 03'24" | 00:08'19" |
| 3 | 05'01" | 00:13'20" |
| 4 | 05'29" | 00:18'49" |
| 5 | 05'23" | 00:24'12" |
| 6 | 04'35" | 00:28'47" |
| 7 | 05'34" | 00:34'21" |
| 8 | 05'38" | 00:39'59" |
| 9 | 05'29" | 00:45'28" |
| 10 | 04'28" | 00:49'56" |
| 11 | 01'37" | 00:51'33" |
| 12 | 05'44" | 00:57'17" |
| 13 | 06'08" | 01:03'25" |
| 12.4 | -7'-55" | 01:08'15" |
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