10.2 km | 01:01:11 | 05:59/km日期: 2016-01-04 17:07 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'06" / 05'56" / 05'50" / 05'50" / 05'42" / 05'50" / 06'20" / 06'13" / 06'22" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'35") | 405 / 405 |
2 | | 05'54" (+00'19") | 409 / 814 |
3 | | 06'01" (+00'26") | 395 / 1210 |
4 | | 06'03" (+00'28") | 385 / 1595 |
5 | | 05'56" (+00'21") | 418 / 2014 |
6 | | 05'49" (+00'14") | 394 / 2408 |
7 | | 05'53" (+00'18") | 401 / 2810 |
8 | | 05'43" (+00'08") | 402 / 3213 |
9 | | 05'47" (+00'12") | 402 / 3615 |
10 | | 05'46" (+00'11") | 395 / 4011 |
11 | | 05'45" (+00'10") | 396 / 4407 |
12 | | 05'49" (+00'14") | 389 / 4797 |
13 | | 05'46" (+00'11") | 397 / 5195 |
14 | | 05'49" (+00'14") | 389 / 5584 |
15 | | 05'46" (+00'11") | 418 / 6003 |
16 | | 05'56" (+00'21") | 387 / 6390 |
17 | | 05'50" (+00'15") | 408 / 6799 |
18 | | 06'34" (+00'59") | 30 / 6829 |
19 | | 07'26" (+01'51") | 291 / 7120 |
20 | | 06'22" (+00'47") | 459 / 7580 |
21 | | 06'04" (+00'29") | 405 / 7986 |
22 | | 06'20" (+00'45") | 399 / 8386 |
23 | | 06'17" (+00'42") | 400 / 8786 |
24 | | 06'12" (+00'37") | 400 / 9186 |
25 | | 06'01" (+00'26") | 393 / 9579 |
26 | | 05'35" | 401 / 9981 |
27 | | 05'54" (+00'19") | 228 / 10210 |
1月累積里程 :
106.92 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'56" | 00:12'02" |
3 | 05'50" | 00:17'52" |
4 | 05'50" | 00:23'42" |
5 | 05'42" | 00:29'24" |
6 | 05'50" | 00:35'14" |
7 | 06'20" | 00:41'34" |
8 | 06'13" | 00:47'47" |
9 | 06'22" | 00:54'09" |
10 | 05'52" | 01:00'01" |
10.2 | 05'32" | 01:01'11" |