6.5 km | 00:34:57 | 05:22/km日期: 2016-01-04 19:59 - 卡路里: 311 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'11" / 05'10" / 05'22" / 05'38" / 05'21" / 05'28" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 988 / 988 |
2 | | 05'11" (+00'02") | 1012 / 2000 |
3 | | 05'20" (+00'11") | 1003 / 3004 |
4 | | 05'35" (+00'26") | 992 / 3996 |
5 | | 05'20" (+00'11") | 1000 / 4997 |
6 | | 05'30" (+00'21") | 997 / 5994 |
7 | | 05'15" (+00'06") | 538 / 6532 |
第一回合,呼吸不是很順暢。第二回,放慢腳步並調節呼吸。
1月累積里程 : 162.20 km
Android - HTC HTC J Z321e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'10" | 00:10'21" |
3 | 05'22" | 00:15'43" |
4 | 05'38" | 00:21'21" |
5 | 05'21" | 00:26'42" |
6 | 05'28" | 00:32'10" |
6.5 | 05'13" | 00:34'57" |