10.0 km | 01:07:17 | 06:43/km日期: 2023-04-26 17:26 - 平均心率: 146 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 74%
Pace: 06'33" / 06'23" / 06'19" / 06'58" / 06'19" / 07'11" / 06'16" / 07'04" / 07'15" / 06'52" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'18") | 1000 / 1000 |
| 2 | | 06'22" (+00'06") | 1000 / 2000 |
| 3 | | 06'19" (+00'03") | 1000 / 3000 |
| 4 | | 06'57" (+00'41") | 1000 / 4000 |
| 5 | | 06'19" (+00'03") | 1000 / 5000 |
| 6 | | 07'10" (+00'54") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 07'03" (+00'47") | 1000 / 8000 |
| 9 | | 07'15" (+00'59") | 1000 / 9000 |
| 10 | | 06'52" (+00'36") | 1000 / 10000 |
| 11 | | 08'08" (+01'52") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
123.31 km 
NIKE Rival Fly 3 累積 :
988.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'19" | 00:19'15" |
| 4 | 06'58" | 00:26'13" |
| 5 | 06'19" | 00:32'32" |
| 6 | 07'11" | 00:39'43" |
| 7 | 06'16" | 00:45'59" |
| 8 | 07'04" | 00:53'03" |
| 9 | 07'15" | 01:00'18" |
| 10 | 06'52" | 01:07'10" |
| 10.0 | 08'34" | 01:07'17" |
展開計圈分析
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