8.6 km | 00:46:36 | 05:23/km日期: 2023-04-23 07:15 - 總爬升: 114 m - 卡路里: 613 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 87%
Pace: 05'08" / 05'00" / 06'21" / 05'25" / 05'25" / 04'58" / 05'07" / 05'37" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'10") | 1000 / 1000 |
| 2 | | 05'00" (+00'03") | 1000 / 2000 |
| 3 | | 06'20" (+01'23") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'25" (+00'28") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'40") | 1000 / 8000 |
| 9 | | 05'36" (+00'39") | 639 / 8639 |
4月累積里程 : 77.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 06'21" | 00:16'29" |
| 4 | 05'25" | 00:21'54" |
| 5 | 05'25" | 00:27'19" |
| 6 | 04'58" | 00:32'17" |
| 7 | 05'07" | 00:37'24" |
| 8 | 05'37" | 00:43'01" |
| 8.6 | 05'36" | 00:46'36" |
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