|  全馬 | 05:46:24 | 08:12/km | 第44馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 05:46:24 | | 總名次 | 954 / 1406 | | 分組名次 | 237 / 350 | | 平均速度 | 08:12/km |
泡泡田(新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'36" | 01:01'36" | | 00:31'00" (+00'24") | | 00:33'54" (+03'18") | 01:18'44" (+17'08") | | 00:44'50" (+14'14") | | 00:42'46" (+12'10") | 01:19'17" (+17'41") | | 00:36'31" (+05'55") | | 00:45'50" (+15'14") | 01:42'57" (+41'21") | | 00:57'07" (+26'31") | |
日期: 2015-12-27 07:00 - 總爬升: 615 m - 平均心率: 50 - 卡路里: 3517 Cal - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" | 1007 / 1007 | | 2 | | 05'55" (+00'30") | 1008 / 2016 | | 3 | | 05'52" (+00'27") | 1011 / 3027 | | 4 | | 05'49" (+00'24") | 1009 / 4037 | | 5 | | 07'33" (+02'08") | 1001 / 5038 |
| 6 | | 06'11" (+00'46") | 1004 / 6042 | | 7 | | 05'51" (+00'26") | 1009 / 7052 | | 8 | | 06'13" (+00'48") | 1005 / 8058 | | 9 | | 06'11" (+00'46") | 998 / 9057 | | 10 | | 06'30" (+01'05") | 1006 / 10063 | | 11 | | 07'09" (+01'44") | 999 / 11063 | | 12 | | 06'23" (+00'58") | 1009 / 12072 | | 13 | | 06'35" (+01'10") | 1008 / 13081 | | 14 | | 07'26" (+02'01") | 1004 / 14085 | | 15 | | 06'17" (+00'52") | 1008 / 15093 | | 16 | | 07'33" (+02'08") | 1004 / 16098 | | 17 | | 06'22" (+00'57") | 1008 / 17106 | | 18 | | 09'01" (+03'36") | 1002 / 18108 | | 19 | | 11'13" (+05'48") | 1010 / 19119 | | 20 | | 11'13" (+05'48") | 1011 / 20131 | | 21 | | 10'07" (+04'42") | 1014 / 21145 | | 22 | | 08'32" (+03'07") | 1012 / 22157 | | 23 | | 10'45" (+05'20") | 1009 / 23167 | | 24 | | 06'18" (+00'53") | 999 / 24167 | | 25 | | 06'12" (+00'47") | 1000 / 25168 | | 26 | | 06'47" (+01'22") | 1010 / 26179 | | 27 | | 06'21" (+00'56") | 1011 / 27190 | | 28 | | 10'53" (+05'28") | 1003 / 28194 | | 29 | | 06'05" (+00'40") | 1007 / 29202 | | 30 | | 06'23" (+00'58") | 1005 / 30207 | | 31 | | 07'53" (+02'28") | 1015 / 31223 | | 32 | | 12'19" (+06'54") | 1009 / 32232 | | 33 | | 08'04" (+02'39") | 1009 / 33241 | | 34 | | 10'13" (+04'48") | 1011 / 34253 | | 35 | | 07'11" (+01'46") | 1008 / 35261 | | 36 | | 10'28" (+05'03") | 1007 / 36269 | | 37 | | 14'12" (+08'47") | 1010 / 37279 | | 38 | | 11'35" (+06'10") | 1014 / 38293 | | 39 | | 10'10" (+04'45") | 1010 / 39304 | | 40 | | 10'27" (+05'02") | 1004 / 40309 | | 41 | | 07'55" (+02'30") | 1009 / 41318 | | 42 | | 10'41" (+05'16") | 1009 / 42327 | | 43 | | 12'18" (+06'53") | 529 / 42856 |
第44馬@5:46:24
賽前沒看到高度圖,以為是平地馬,結果是山路馬,跑到一半還下大雨,還好限時7小時,可以輕鬆滾回來. | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 184.10 km  MIZUNO WAVE SPACER DYNA 累積 : 10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'55" | 00:11'21" | | 3 | 05'53" | 00:17'14" | | 4 | 05'49" | 00:23'03" | | 5 | 07'33" | 00:30'36" | | 6 | 06'12" | 00:36'48" | | 7 | 05'52" | 00:42'40" | | 8 | 06'12" | 00:48'52" | | 9 | 06'13" | 00:55'05" | | 10 | 06'31" | 01:01'36" | | 11 | 07'09" | 01:08'45" | | 12 | 06'19" | 01:15'04" | | 13 | 06'40" | 01:21'44" | | 14 | 07'26" | 01:29'10" | | 15 | 06'20" | 01:35'30" | | 16 | 07'32" | 01:43'02" | | 17 | 06'22" | 01:49'24" | | 18 | 09'01" | 01:58'25" | | 19 | 10'47" | 02:09'12" | | 20 | 11'08" | 02:20'20" | | 21 | 10'48" | 02:31'08" | | 22 | 08'18" | 02:39'26" | | 23 | 11'08" | 02:50'34" | | 24 | 06'19" | 02:56'53" | | 25 | 06'13" | 03:03'06" | | 26 | 06'49" | 03:09'55" | | 27 | 06'18" | 03:16'13" | | 28 | 10'56" | 03:27'09" | | 29 | 06'07" | 03:33'16" | | 30 | 06'21" | 03:39'37" | | 31 | 07'17" | 03:46'54" | | 32 | 10'52" | 03:57'46" | | 33 | 10'10" | 04:07'56" | | 34 | 08'59" | 04:16'55" | | 35 | 08'32" | 04:25'27" | | 36 | 09'12" | 04:34'39" | | 37 | 14'09" | 04:48'48" | | 38 | 11'33" | 05:00'21" | | 39 | 11'34" | 05:11'55" | | 40 | 10'39" | 05:22'34" | | 41 | 06'41" | 05:29'15" | | 42 | 10'26" | 05:39'41" | | 42.5 | 19'38" | 05:50'08" |
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