10.5 km | 01:28:02 | 08:20/km日期: 2016-01-01 07:58 - 卡路里: 733 Cal - 溫度: 16°C - 濕度: 73%
Pace: 07'02" / 06'52" / 07'37" / 16'30" / 06'37" / 06'23" / 07'07" / 07'17" / 06'48" / 07'50" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'39") | 1000 / 1000 |
2 | | 06'51" (+00'28") | 1000 / 2000 |
3 | | 07'36" (+01'13") | 1000 / 3000 |
4 | | 16'29" (+10'06") | 1000 / 4000 |
5 | | 06'36" (+00'13") | 1000 / 5000 |
6 | | 06'23" | 1000 / 6000 |
7 | | 07'06" (+00'43") | 1000 / 7000 |
8 | | 07'16" (+00'53") | 1000 / 8000 |
9 | | 06'48" (+00'25") | 1000 / 9000 |
10 | | 07'49" (+01'26") | 1000 / 10000 |
11 | | 14'33" (+08'10") | 548 / 10548 |
1月累積里程 :
170.99 km MIZUNO WAVE NEXUS 7 累積 :
18003.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'52" | 00:13'54" |
3 | 07'37" | 00:21'31" |
4 | 16'30" | 00:38'01" |
5 | 06'37" | 00:44'38" |
6 | 06'23" | 00:51'01" |
7 | 07'07" | 00:58'08" |
8 | 07'17" | 01:05'25" |
9 | 06'48" | 01:12'13" |
10 | 07'50" | 01:20'03" |
10.5 | 14'33" | 01:28'02" |