8.1 km | 02:59:02 | 22:07/km日期: 2023-04-19 10:13 - 總爬升: 163 m - 卡路里: 459 Cal - 平均步頻: 51 - 溫度: 29°C - 濕度: 63%
Pace: 28'45" / 21'57" / 23'26" / 18'46" / 21'09" / 20'10" / 19'58" / 16'53" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'39" (+12'30") | 988 / 988 |
2 | | 21'54" (+05'45") | 1006 / 1995 |
3 | | 23'30" (+07'21") | 1009 / 3004 |
4 | | 18'50" (+02'41") | 995 / 4000 |
5 | | 21'06" (+04'57") | 1002 / 5002 |
6 | | 20'14" (+04'05") | 1013 / 6016 |
7 | | 20'14" (+04'05") | 1001 / 7017 |
8 | | 16'09" | 1006 / 8024 |
9 | | 17'56" (+01'47") | 77 / 8101 |
4月累積里程 :
238.67 km Android - asus ASUS_X00QD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'45" | 00:28'45" |
2 | 21'57" | 00:50'42" |
3 | 23'26" | 01:14'08" |
4 | 18'46" | 01:32'54" |
5 | 21'09" | 01:54'03" |
6 | 20'10" | 02:14'13" |
7 | 19'58" | 02:34'11" |
8 | 16'53" | 02:51'04" |
8.1 | 13'56" | 02:52'29" |