10.3 km | 00:48:58 | 04:45/km日期: 2015-12-30 23:07 - 地點: 東勢高工 - 天氣: 多雲 - 卡路里: 543 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'16" / 04'59" / 04'42" / 04'36" / 04'41" / 05'00" / 04'54" / 04'41" / 04'41" / 04'41" / 02'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'44") | 501 / 501 |
| 2 | | 05'08" (+00'36") | 493 / 994 |
| 3 | | 04'59" (+00'27") | 501 / 1495 |
| 4 | | 04'59" (+00'27") | 500 / 1996 |
| 5 | | 04'36" (+00'04") | 506 / 2502 |
| 6 | | 04'46" (+00'14") | 509 / 3012 |
| 7 | | 04'32" | 488 / 3501 |
| 8 | | 04'45" (+00'13") | 501 / 4002 |
| 9 | | 04'38" (+00'06") | 509 / 4512 |
| 10 | | 04'43" (+00'11") | 504 / 5016 |
| 11 | | 04'45" (+00'13") | 507 / 5524 |
| 12 | | 05'11" (+00'39") | 485 / 6009 |
| 13 | | 05'09" (+00'37") | 504 / 6514 |
| 14 | | 04'44" (+00'12") | 503 / 7017 |
| 15 | | 04'36" (+00'04") | 503 / 7521 |
| 16 | | 04'44" (+00'12") | 499 / 8020 |
| 17 | | 04'38" (+00'06") | 499 / 8520 |
| 18 | | 04'42" (+00'10") | 520 / 9040 |
| 19 | | 04'45" (+00'13") | 490 / 9531 |
| 20 | | 04'34" (+00'02") | 495 / 10026 |
| 21 | | 04'24" | 158 / 10184 |
12月累積里程 :
204.29 km 
ASICS 虎走3 TJR278 累積 :
973.7 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'59" | 00:10'15" |
| 3 | 04'42" | 00:14'57" |
| 4 | 04'36" | 00:19'33" |
| 5 | 04'41" | 00:24'14" |
| 6 | 05'00" | 00:29'14" |
| 7 | 04'54" | 00:34'08" |
| 8 | 04'41" | 00:38'49" |
| 9 | 04'41" | 00:43'30" |
| 10 | 04'41" | 00:48'11" |
| 10.2 | 04'14" | 00:48'58" |
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