7.8 km | 01:45:58 | 13:38/km日期: 2015-12-30 20:57 - 卡路里: 693 Cal - 溫度: 16°C - 濕度: 87%
Pace: 15'59" / 15'25" / 13'03" / 13'12" / 12'45" / 13'27" / 10'06" / 15'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'33" (+10'11") | 461 / 461 |
2 | | 14'23" (+06'01") | 262 / 724 |
3 | | 13'11" (+04'49") | 252 / 977 |
4 | | 13'17" (+04'55") | 235 / 1212 |
5 | | 19'09" (+10'47") | 396 / 1609 |
6 | | 12'25" (+04'03") | 256 / 1865 |
7 | | 12'09" (+03'47") | 233 / 2099 |
8 | | 15'45" (+07'23") | 408 / 2507 |
9 | | 11'27" (+03'05") | 243 / 2750 |
10 | | 11'01" (+02'39") | 254 / 3004 |
11 | | 16'54" (+08'32") | 357 / 3362 |
12 | | 11'04" (+02'42") | 254 / 3616 |
13 | | 11'16" (+02'54") | 229 / 3845 |
14 | | 10'20" (+01'58") | 240 / 4085 |
15 | | 17'39" (+09'17") | 427 / 4513 |
16 | | 08'22" | 252 / 4766 |
17 | | 10'09" (+01'47") | 264 / 5030 |
18 | | 10'58" (+02'36") | 229 / 5259 |
19 | | 14'16" (+05'54") | 290 / 5550 |
20 | | 14'36" (+06'14") | 489 / 6040 |
21 | | 09'55" (+01'33") | 268 / 6309 |
22 | | 10'02" (+01'40") | 248 / 6557 |
23 | | 10'01" (+01'39") | 247 / 6805 |
24 | | 09'41" (+01'19") | 258 / 7063 |
25 | | 09'24" (+01'02") | 244 / 7308 |
26 | | 15'23" (+07'01") | 395 / 7703 |
27 | | 43'09" (+34'47") | 66 / 7770 |
12月累積里程 :
173.53 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'59" | 00:15'59" |
2 | 15'25" | 00:31'24" |
3 | 13'03" | 00:44'27" |
4 | 13'12" | 00:57'39" |
5 | 12'45" | 01:10'24" |
6 | 13'27" | 01:23'51" |
7 | 10'06" | 01:33'57" |
7.8 | 15'35" | 01:45'58" |