36.1 km | 03:48:56 | 06:21/km日期: 2015-12-27 06:35 - 總爬升: 332 m - 卡路里: 1947 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'54" / 05'42" / 05'37" / 06'11" / 06'05" / 05'51" / 06'23" / 06'21" / 04'58" / 05'39" / 06'10" / 05'32" / 06'29" / 06'03" / 06'58" / 06'17" / 06'22" / 06'22" / 04'59" / 05'11" / 06'59" / 05'36" / 06'43" / 05'51" / 07'36" / 05'56" / 05'53" / 07'04" / 10'38" / 07'51" / 06'12" / 07'13" / 06'06" / 07'34" / 06'18" / 05'51" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'53") | 997 / 997 |
| 2 | | 05'43" (+00'47") | 997 / 1994 |
| 3 | | 05'36" (+00'40") | 999 / 2994 |
| 4 | | 06'10" (+01'14") | 1004 / 3998 |
| 5 | | 06'08" (+01'12") | 1005 / 5003 |
| 6 | | 05'51" (+00'55") | 1011 / 6015 |
| 7 | | 06'23" (+01'27") | 1001 / 7017 |
| 8 | | 06'18" (+01'22") | 1004 / 8021 |
| 9 | | 04'56" | 1001 / 9023 |
| 10 | | 05'38" (+00'42") | 1004 / 10028 |
| 11 | | 06'13" (+01'17") | 994 / 11023 |
| 12 | | 05'28" (+00'32") | 1006 / 12029 |
| 13 | | 06'33" (+01'37") | 992 / 13022 |
| 14 | | 06'00" (+01'04") | 998 / 14020 |
| 15 | | 07'00" (+02'04") | 1012 / 15033 |
| 16 | | 06'11" (+01'15") | 993 / 16027 |
| 17 | | 06'24" (+01'28") | 999 / 17026 |
| 18 | | 06'18" (+01'22") | 1003 / 18030 |
| 19 | | 05'00" (+00'04") | 1011 / 19042 |
| 20 | | 05'11" (+00'15") | 997 / 20039 |
| 21 | | 07'01" (+02'05") | 1007 / 21047 |
| 22 | | 05'36" (+00'40") | 998 / 22045 |
| 23 | | 06'40" (+01'44") | 1003 / 23049 |
| 24 | | 05'51" (+00'55") | 987 / 24037 |
| 25 | | 07'36" (+02'40") | 1013 / 25050 |
| 26 | | 05'53" (+00'57") | 1001 / 26051 |
| 27 | | 06'26" (+01'30") | 994 / 27045 |
| 28 | | 06'31" (+01'35") | 1000 / 28046 |
| 29 | | 10'42" (+05'46") | 1011 / 29057 |
| 30 | | 07'40" (+02'44") | 1003 / 30061 |
| 31 | | 06'12" (+01'16") | 994 / 31056 |
| 32 | | 07'15" (+02'19") | 1015 / 32071 |
| 33 | | 06'00" (+01'04") | 1002 / 33074 |
| 34 | | 07'35" (+02'39") | 1003 / 34077 |
| 35 | | 06'18" (+01'22") | 993 / 35070 |
| 36 | | 06'06" (+01'10") | 981 / 36051 |
12月累積里程 : 196.72 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'37" | 00:17'13" |
| 4 | 06'11" | 00:23'24" |
| 5 | 06'05" | 00:29'29" |
| 6 | 05'51" | 00:35'20" |
| 7 | 06'23" | 00:41'43" |
| 8 | 06'21" | 00:48'04" |
| 9 | 04'58" | 00:53'02" |
| 10 | 05'39" | 00:58'41" |
| 11 | 06'10" | 01:04'51" |
| 12 | 05'32" | 01:10'23" |
| 13 | 06'29" | 01:16'52" |
| 14 | 06'03" | 01:22'55" |
| 15 | 06'58" | 01:29'53" |
| 16 | 06'17" | 01:36'10" |
| 17 | 06'22" | 01:42'32" |
| 18 | 06'22" | 01:48'54" |
| 19 | 04'59" | 01:53'53" |
| 20 | 05'11" | 01:59'04" |
| 21 | 06'59" | 02:06'03" |
| 22 | 05'36" | 02:11'39" |
| 23 | 06'43" | 02:18'22" |
| 24 | 05'51" | 02:24'13" |
| 25 | 07'36" | 02:31'49" |
| 26 | 05'56" | 02:37'45" |
| 27 | 05'53" | 02:43'38" |
| 28 | 07'04" | 02:50'42" |
| 29 | 10'38" | 03:01'20" |
| 30 | 07'51" | 03:09'11" |
| 31 | 06'12" | 03:15'23" |
| 32 | 07'13" | 03:22'36" |
| 33 | 06'06" | 03:28'42" |
| 34 | 07'34" | 03:36'16" |
| 35 | 06'18" | 03:42'34" |
| 36 | 05'51" | 03:48'25" |
| 36.1 | 09'56" | 03:48'56" |
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