46.0 km | 06:00:32 | 07:50/km日期: 2015-12-27 06:18 - 總爬升: 638 m - 卡路里: 2884 Cal - 總步數: 42888 - 平均步頻: 118 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'58" / 06'22" / 06'40" / 07'00" / 06'39" / 06'49" / 10'24" / 07'27" / 10'56" / 11'48" / 10'52" / 07'08" / 09'36" / 06'28" / 05'55" / 05'33" / 05'44" / 05'50" / 05'48" / 10'20" / 06'32" / 08'04" / 06'59" / 08'18" / 09'36" / 06'11" / 10'39" / 06'32" / 09'34" / 06'12" / 07'50" / 16'37" / 00'04" / 06'19" / 05'49" / 07'48" / 05'56" / 06'15" / 07'31" / 08'51" / 06'13" / 18'16" / 06'51" / 07'13" / 06'56" / 06'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+02'41") | 1001 / 1001 | 170 / 89 |
| 2 | | 06'39" (+02'47") | 1001 / 2003 | 169 / 88 |
| 3 | | 06'56" (+03'04") | 1007 / 3010 | 164 / 87 |
| 4 | | 06'39" (+02'47") | 1009 / 4019 | 168 / 88 |
| 5 | | 06'44" (+02'52") | 1007 / 5027 | 167 / 88 |
| 6 | | 10'19" (+06'27") | 1002 / 6029 | 99 / 97 |
| 7 | | 07'27" (+03'35") | 1000 / 7029 | 164 / 81 |
| 8 | | 11'05" (+07'13") | 1000 / 8030 | 57 / 155 |
| 9 | | 11'36" (+07'44") | 1003 / 9033 | 24 / 358 |
| 10 | | 10'53" (+07'01") | 1000 / 10034 | 93 / 98 |
| 11 | | 07'03" (+03'11") | 1000 / 11035 | 166 / 85 |
| 12 | | 09'37" (+05'45") | 1008 / 12043 | 108 / 95 |
| 13 | | 06'21" (+02'29") | 1008 / 13052 | 168 / 93 |
| 14 | | 05'51" (+01'59") | 1008 / 14060 | 169 / 100 |
| 15 | | 05'30" (+01'38") | 1003 / 15064 | 166 / 109 |
| 16 | | 05'44" (+01'52") | 1003 / 16067 | 172 / 100 |
| 17 | | 05'47" (+01'55") | 1004 / 17071 | 170 / 101 |
| 18 | | 05'46" (+01'54") | 1000 / 18072 | 171 / 100 |
| 19 | | 10'25" (+06'33") | 1011 / 19083 | 79 / 121 |
| 20 | | 06'20" (+02'28") | 1007 / 20091 | 164 / 95 |
| 21 | | 09'05" (+05'13") | 1004 / 21095 | 125 / 87 |
| 22 | | 06'55" (+03'03") | 1001 / 22096 | 160 / 90 |
| 23 | | 08'41" (+04'49") | 1006 / 23103 | 101 / 113 |
| 24 | | 09'03" (+05'11") | 1001 / 24104 | 128 / 86 |
| 25 | | 06'12" (+02'20") | 1007 / 25111 | 169 / 95 |
| 26 | | 10'41" (+06'49") | 1000 / 26112 | 51 / 179 |
| 27 | | 07'01" (+03'09") | 1011 / 27123 | 132 / 107 |
| 28 | | 08'39" (+04'47") | 1004 / 28127 | 84 / 136 |
| 29 | | 06'24" (+02'32") | 1000 / 29128 | 143 / 108 |
| 30 | | 08'02" (+04'10") | 1005 / 30133 | 99 / 124 |
| 31 | | 16'33" (+12'41") | 1004 / 31138 | 48 / 124 |
| 32 | | 06'29" (+02'37") | 1255 / 32394 | 157 / 98 |
| 33 | | 03'52" | 1001 / 33395 | 172 / 149 |
| 34 | | 07'53" (+04'01") | 1007 / 34403 | 134 / 94 |
| 35 | | 06'06" (+02'14") | 1002 / 35405 | 171 / 95 |
| 36 | | 06'38" (+02'46") | 1004 / 36409 | 155 / 96 |
| 37 | | 07'03" (+03'11") | 1008 / 37418 | 131 / 107 |
| 38 | | 08'46" (+04'54") | 1009 / 38427 | 110 / 102 |
| 39 | | 06'06" (+02'14") | 1000 / 39427 | 170 / 95 |
| 40 | | 18'47" (+14'55") | 1007 / 40435 | 44 / 119 |
| 41 | | 06'36" (+02'44") | 1004 / 41439 | 166 / 90 |
| 42 | | 07'22" (+03'30") | 1004 / 42444 | 138 / 97 |
| 43 | | 06'39" (+02'47") | 1000 / 43445 | 158 / 94 |
| 44 | | 06'30" (+02'38") | 1000 / 44445 | 101 / 151 |
| 45 | | 08'12" (+04'20") | 75 / 44520 | 42 / 289 |
12月累積里程 : 170.23 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'22" | 00:13'20" |
| 3 | 06'40" | 00:20'00" |
| 4 | 07'00" | 00:27'00" |
| 5 | 06'39" | 00:33'39" |
| 6 | 06'49" | 00:40'28" |
| 7 | 10'24" | 00:50'52" |
| 8 | 07'27" | 00:58'19" |
| 9 | 10'56" | 01:09'15" |
| 10 | 11'48" | 01:21'03" |
| 11 | 10'52" | 01:31'55" |
| 12 | 07'08" | 01:39'03" |
| 13 | 09'36" | 01:48'39" |
| 14 | 06'28" | 01:55'07" |
| 15 | 05'55" | 02:01'02" |
| 16 | 05'33" | 02:06'35" |
| 17 | 05'44" | 02:12'19" |
| 18 | 05'50" | 02:18'09" |
| 19 | 05'48" | 02:23'57" |
| 20 | 10'20" | 02:34'17" |
| 21 | 06'32" | 02:40'49" |
| 22 | 08'04" | 02:48'53" |
| 23 | 06'59" | 02:55'52" |
| 24 | 08'18" | 03:04'10" |
| 25 | 09'36" | 03:13'46" |
| 26 | 06'11" | 03:19'57" |
| 27 | 10'39" | 03:30'36" |
| 28 | 06'32" | 03:37'08" |
| 29 | 09'34" | 03:46'42" |
| 30 | 06'12" | 03:52'54" |
| 31 | 07'50" | 04:00'44" |
| 32 | 16'37" | 04:17'21" |
| 33 | 00'04" | 04:17'25" |
| 34 | 06'19" | 04:23'44" |
| 35 | 05'49" | 04:29'33" |
| 36 | 07'48" | 04:37'21" |
| 37 | 05'56" | 04:43'17" |
| 38 | 06'15" | 04:49'32" |
| 39 | 07'31" | 04:57'03" |
| 40 | 08'51" | 05:05'54" |
| 41 | 06'13" | 05:12'07" |
| 42 | 18'16" | 05:30'23" |
| 43 | 06'51" | 05:37'14" |
| 44 | 07'13" | 05:44'27" |
| 45 | 06'56" | 05:51'23" |
| 46 | 06'24" | 05:57'47" |
| 45.1 | -2'-50" | 06:00'25" |
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