16.1 km | 01:47:32 | 06:41/km日期: 2023-04-14 17:01 - 平均心率: 110 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84%
Pace: 08'45" / 06'27" / 06'23" / 06'17" / 06'29" / 06'20" / 06'14" / 06'24" / 07'02" / 06'29" / 06'20" / 06'44" / 06'57" / 06'49" / 06'40" / 06'30" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'31") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'16" (+00'02") | 1000 / 4000 |
| 5 | | 06'29" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'05") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'23" (+00'09") | 1000 / 8000 |
| 9 | | 07'01" (+00'47") | 1000 / 9000 |
| 10 | | 06'29" (+00'15") | 1000 / 10000 |
| 11 | | 06'19" (+00'05") | 1000 / 11000 |
| 12 | | 06'44" (+00'30") | 1000 / 12000 |
| 13 | | 06'56" (+00'42") | 1000 / 13000 |
| 14 | | 06'48" (+00'34") | 1000 / 14000 |
| 15 | | 06'39" (+00'25") | 1000 / 15000 |
| 16 | | 06'30" (+00'16") | 1000 / 16000 |
| 17 | | 09'17" (+03'03") | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
489.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'27" | 00:15'12" |
| 3 | 06'23" | 00:21'35" |
| 4 | 06'17" | 00:27'52" |
| 5 | 06'29" | 00:34'21" |
| 6 | 06'20" | 00:40'41" |
| 7 | 06'14" | 00:46'55" |
| 8 | 06'24" | 00:53'19" |
| 9 | 07'02" | 01:00'21" |
| 10 | 06'29" | 01:06'50" |
| 11 | 06'20" | 01:13'10" |
| 12 | 06'44" | 01:19'54" |
| 13 | 06'57" | 01:26'51" |
| 14 | 06'49" | 01:33'40" |
| 15 | 06'40" | 01:40'20" |
| 16 | 06'30" | 01:46'50" |
| 16.1 | 09'18" | 01:47'33" |
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