42.2 km | 05:36:13 | 07:58/km日期: 2023-04-09 06:00 - 總爬升: 1191 m - 卡路里: 2659 Cal - 平均步頻: 4 - 溫度: 17°C - 濕度: 56%
Pace: 06'54" / 08'02" / 06'51" / 07'05" / 09'15" / 08'12" / 10'04" / 09'01" / 09'52" / 09'51" / 07'08" / 09'43" / 05'34" / 05'49" / 04'58" / 05'04" / 05'29" / 05'17" / 05'13" / 06'53" / 07'45" / 07'16" / 08'21" / 09'37" / 08'52" / 08'24" / 10'59" / 11'19" / 10'56" / 09'47" / 10'26" / 07'55" / 05'24" / 05'22" / 05'28" / 07'33" / 06'45" / 05'30" / 05'26" / 04'59" / 05'05" / 19'20" / 34'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'56") | 1069 / 1069 |
2 | | 08'01" (+03'06") | 1010 / 2080 |
3 | | 06'55" (+02'00") | 996 / 3077 |
4 | | 07'19" (+02'24") | 999 / 4077 |
5 | | 09'08" (+04'13") | 1004 / 5081 |
6 | | 07'56" (+03'01") | 1001 / 6083 |
7 | | 10'12" (+05'17") | 1007 / 7090 |
8 | | 09'09" (+04'14") | 1002 / 8093 |
9 | | 09'57" (+05'02") | 997 / 9091 |
10 | | 09'41" (+04'46") | 1001 / 10092 |
11 | | 07'03" (+02'08") | 1016 / 11109 |
12 | | 09'25" (+04'30") | 1003 / 12112 |
13 | | 05'31" (+00'36") | 1001 / 13114 |
14 | | 05'48" (+00'53") | 991 / 14105 |
15 | | 05'08" (+00'13") | 1010 / 15116 |
16 | | 04'55" | 1006 / 16122 |
17 | | 05'27" (+00'32") | 1001 / 17123 |
18 | | 05'20" (+00'25") | 1002 / 18126 |
19 | | 06'06" (+01'11") | 992 / 19119 |
20 | | 06'18" (+01'23") | 1002 / 20122 |
21 | | 07'35" (+02'40") | 1004 / 21126 |
22 | | 07'13" (+02'18") | 1011 / 22138 |
23 | | 08'41" (+03'46") | 996 / 23134 |
24 | | 09'28" (+04'33") | 1000 / 24134 |
25 | | 09'06" (+04'11") | 1009 / 25143 |
26 | | 08'16" (+03'21") | 995 / 26139 |
27 | | 11'12" (+06'17") | 1009 / 27148 |
28 | | 11'01" (+06'06") | 997 / 28145 |
29 | | 10'41" (+05'46") | 1004 / 29150 |
30 | | 13'12" (+08'17") | 1006 / 30157 |
31 | | 06'56" (+02'01") | 1005 / 31162 |
32 | | 07'36" (+02'41") | 1005 / 32168 |
33 | | 05'19" (+00'24") | 996 / 33165 |
34 | | 05'30" (+00'35") | 1005 / 34170 |
35 | | 05'37" (+00'42") | 1006 / 35176 |
36 | | 07'28" (+02'33") | 1006 / 36183 |
37 | | 06'36" (+01'41") | 998 / 37182 |
38 | | 05'33" (+00'38") | 1003 / 38185 |
39 | | 05'20" (+00'25") | 1003 / 39188 |
40 | | 04'59" (+00'04") | 998 / 40187 |
41 | | 04'59" (+00'04") | 1002 / 41190 |
42 | | 21'57" (+17'02") | 1003 / 42193 |
43 | | 17'39" (+12'44") | 196 / 42389 |
4月累積里程 : 126.32 km
Android - OPPO CPH2197 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 08'02" | 00:14'56" |
3 | 06'51" | 00:21'47" |
4 | 07'05" | 00:28'52" |
5 | 09'15" | 00:38'07" |
6 | 08'12" | 00:46'19" |
7 | 10'04" | 00:56'23" |
8 | 09'01" | 01:05'24" |
9 | 09'52" | 01:15'16" |
10 | 09'51" | 01:25'07" |
11 | 07'08" | 01:32'15" |
12 | 09'43" | 01:41'58" |
13 | 05'34" | 01:47'32" |
14 | 05'49" | 01:53'21" |
15 | 04'58" | 01:58'19" |
16 | 05'04" | 02:03'23" |
17 | 05'29" | 02:08'52" |
18 | 05'17" | 02:14'09" |
19 | 05'13" | 02:19'22" |
20 | 06'53" | 02:26'15" |
21 | 07'45" | 02:34'00" |
22 | 07'16" | 02:41'16" |
23 | 08'21" | 02:49'37" |
24 | 09'37" | 02:59'14" |
25 | 08'52" | 03:08'06" |
26 | 08'24" | 03:16'30" |
27 | 10'59" | 03:27'29" |
28 | 11'19" | 03:38'48" |
29 | 10'56" | 03:49'44" |
30 | 09'47" | 03:59'31" |
31 | 10'26" | 04:09'57" |
32 | 07'55" | 04:17'52" |
33 | 05'24" | 04:23'16" |
34 | 05'22" | 04:28'38" |
35 | 05'28" | 04:34'06" |
36 | 07'33" | 04:41'39" |
37 | 06'45" | 04:48'24" |
38 | 05'30" | 04:53'54" |
39 | 05'26" | 04:59'20" |
40 | 04'59" | 05:04'19" |
41 | 05'05" | 05:09'24" |
42 | 19'20" | 05:28'44" |
42.4 | 17'55" | 05:35'43" |