15.1 km | 01:29:29 | 05:56/km日期: 2023-04-13 18:43 - 平均心率: 153 - 卡路里: 939 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 79%
Pace: 06'25" / 06'08" / 05'57" / 05'47" / 05'46" / 06'22" / 06'13" / 06'14" / 05'45" / 05'48" / 05'48" / 06'00" / 06'02" / 05'52" / 05'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'19") | 1000 / 1000 |
| 2 | | 06'07" (+01'01") | 1000 / 2000 |
| 3 | | 05'57" (+00'51") | 1000 / 3000 |
| 4 | | 05'46" (+00'40") | 1000 / 4000 |
| 5 | | 05'45" (+00'39") | 1000 / 5000 |
| 6 | | 06'22" (+01'16") | 1000 / 6000 |
| 7 | | 06'13" (+01'07") | 1000 / 7000 |
| 8 | | 06'13" (+01'07") | 1000 / 8000 |
| 9 | | 05'44" (+00'38") | 1000 / 9000 |
| 10 | | 05'48" (+00'42") | 1000 / 10000 |
| 11 | | 05'48" (+00'42") | 1000 / 11000 |
| 12 | | 05'59" (+00'53") | 1000 / 12000 |
| 13 | | 06'01" (+00'55") | 1000 / 13000 |
| 14 | | 05'51" (+00'45") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 05'50" (+00'44") | 47 / 15047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
269.79 km 
母子鱷魚 跟上來勁速跑鞋(桔) 累積 :
1376.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 05'57" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'46" | 00:30'03" |
| 6 | 06'22" | 00:36'25" |
| 7 | 06'13" | 00:42'38" |
| 8 | 06'14" | 00:48'52" |
| 9 | 05'45" | 00:54'37" |
| 10 | 05'48" | 01:00'25" |
| 11 | 05'48" | 01:06'13" |
| 12 | 06'00" | 01:12'13" |
| 13 | 06'02" | 01:18'15" |
| 14 | 05'52" | 01:24'07" |
| 15 | 05'06" | 01:29'13" |
| 15.0 | 05'54" | 01:29'30" |
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