7.3 km | 02:00:26 | 16:24/km日期: 2023-04-12 13:38 - 總爬升: 176 m - 卡路里: 307 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 50%
Pace: 13'37" / 19'57" / 10'47" / 12'38" / 21'16" / 19'32" / 16'44" / 17'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'36" (+02'49") | 1000 / 1000 |
2 | | 19'57" (+09'10") | 1000 / 2000 |
3 | | 10'47" | 1000 / 3000 |
4 | | 12'37" (+01'50") | 1000 / 4000 |
5 | | 20'55" (+10'08") | 1000 / 5000 |
6 | | 19'52" (+09'05") | 1000 / 6000 |
7 | | 16'22" (+05'35") | 1000 / 7000 |
8 | | 18'18" (+07'31") | 343 / 7343 |
4月累積里程 :
52.63 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'37" | 00:13'37" |
2 | 19'57" | 00:33'34" |
3 | 10'47" | 00:44'21" |
4 | 12'38" | 00:56'59" |
5 | 21'16" | 01:18'15" |
6 | 19'32" | 01:37'47" |
7 | 16'44" | 01:54'31" |
7.3 | 17'12" | 02:00'26" |