9.0 km | 00:59:49 | 06:37/km日期: 2023-04-13 17:08 - 卡路里: 617 Cal - 總步數: 10444 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 98%
Pace: 06'46" / 06'24" / 06'27" / 06'27" / 06'18" / 06'42" / 06'34" / 06'27" / 07'23" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'25") | 1000 / 1000 | 170 / 86 |
2 | | 06'25" (+00'05") | 1000 / 2001 | 174 / 89 |
3 | | 06'28" (+00'08") | 1002 / 3003 | 175 / 88 |
4 | | 06'27" (+00'07") | 1001 / 4004 | 175 / 87 |
5 | | 06'20" | 1002 / 5007 | 177 / 88 |
6 | | 06'42" (+00'22") | 1003 / 6010 | 176 / 84 |
7 | | 06'31" (+00'11") | 1000 / 7011 | 175 / 87 |
8 | | 06'28" (+00'08") | 1002 / 8013 | 175 / 87 |
9 | | 07'28" (+01'08") | 1003 / 9016 | 171 / 78 |
10 | | 06'13" | 10 / 9027 | 150 / 107 |
4月累積里程 : 46.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'24" | 00:13'10" |
3 | 06'27" | 00:19'37" |
4 | 06'27" | 00:26'04" |
5 | 06'18" | 00:32'22" |
6 | 06'42" | 00:39'04" |
7 | 06'34" | 00:45'38" |
8 | 06'27" | 00:52'05" |
9 | 07'23" | 00:59'28" |
9.0 | 12'32" | 00:59'49" |