8.1 km | 00:56:26 | 06:55/km日期: 2023-04-12 07:55 - 平均心率: 142 - 卡路里: 566 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82%
Pace: 08'44" / 07'31" / 06'49" / 06'54" / 06'53" / 06'42" / 07'08" / 08'28" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'22") | 1000 / 1000 |
| 2 | | 06'59" (+00'17") | 1000 / 2000 |
| 3 | | 06'48" (+00'06") | 1000 / 3000 |
| 4 | | 06'53" (+00'11") | 1000 / 4000 |
| 5 | | 06'53" (+00'11") | 1000 / 5000 |
| 6 | | 06'42" | 1000 / 6000 |
| 7 | | 07'07" (+00'25") | 1000 / 7000 |
| 8 | | 06'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'19" | 149 / 8149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 158.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'31" | 00:16'15" |
| 3 | 06'49" | 00:23'04" |
| 4 | 06'54" | 00:29'58" |
| 5 | 06'53" | 00:36'51" |
| 6 | 06'42" | 00:43'33" |
| 7 | 07'08" | 00:50'41" |
| 8 | 08'28" | 00:59'09" |
| 8.1 | 06'20" | 01:00'06" |
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