18.1 km | 01:50:02 | 06:04/km日期: 2023-04-09 07:06 - 總爬升: 491 m - 平均心率: 158 - 卡路里: 1255 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 57%
Pace: 08'26" / 06'44" / 04'56" / 04'56" / 05'43" / 06'46" / 06'58" / 07'16" / 09'28" / 05'42" / 05'21" / 05'22" / 05'21" / 05'47" / 06'19" / 05'53" / 05'30" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'31") | 1000 / 1000 |
| 2 | | 06'44" (+01'49") | 1000 / 2000 |
| 3 | | 04'56" (+00'01") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'43" (+00'48") | 1000 / 5000 |
| 6 | | 06'46" (+01'51") | 1000 / 6000 |
| 7 | | 06'57" (+02'02") | 1000 / 7000 |
| 8 | | 07'16" (+02'21") | 1000 / 8000 |
| 9 | | 07'01" (+02'06") | 1000 / 9000 |
| 10 | | 05'42" (+00'47") | 1000 / 10000 |
| 11 | | 05'21" (+00'26") | 1000 / 11000 |
| 12 | | 05'21" (+00'26") | 1000 / 12000 |
| 13 | | 05'21" (+00'26") | 1000 / 13000 |
| 14 | | 05'46" (+00'51") | 1000 / 14000 |
| 15 | | 06'19" (+01'24") | 1000 / 15000 |
| 16 | | 05'52" (+00'57") | 1000 / 16000 |
| 17 | | 05'30" (+00'35") | 1000 / 17000 |
| 18 | | 05'15" (+00'20") | 1000 / 18000 |
| 19 | | 05'27" (+00'32") | 135 / 18135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
63.57 km 
亞瑟士 Magicspeed 累積 :
1235.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'44" | 00:15'10" |
| 3 | 04'56" | 00:20'06" |
| 4 | 04'56" | 00:25'02" |
| 5 | 05'43" | 00:30'45" |
| 6 | 06'46" | 00:37'31" |
| 7 | 06'58" | 00:44'29" |
| 8 | 07'16" | 00:51'45" |
| 9 | 09'28" | 01:01'13" |
| 10 | 05'42" | 01:06'55" |
| 11 | 05'21" | 01:12'16" |
| 12 | 05'22" | 01:17'38" |
| 13 | 05'21" | 01:22'59" |
| 14 | 05'47" | 01:28'46" |
| 15 | 06'19" | 01:35'05" |
| 16 | 05'53" | 01:40'58" |
| 17 | 05'30" | 01:46'28" |
| 18 | 05'16" | 01:51'44" |
| 18.1 | 05'25" | 01:52'28" |
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