7.2 km | 01:39:09 | 13:40/km日期: 2015-12-27 21:07 - 卡路里: 646 Cal - 溫度: 16°C - 濕度: 91%
Pace: 15'15" / 15'29" / 12'48" / 13'27" / 13'31" / 12'44" / 13'11" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'02" (+08'45") | 233 / 233 |
2 | | 15'22" (+08'05") | 237 / 471 |
3 | | 14'47" (+07'30") | 235 / 706 |
4 | | 14'55" (+07'38") | 221 / 927 |
5 | | 17'24" (+10'07") | 420 / 1348 |
6 | | 14'07" (+06'50") | 223 / 1571 |
7 | | 14'20" (+07'03") | 219 / 1791 |
8 | | 13'50" (+06'33") | 227 / 2018 |
9 | | 12'58" (+05'41") | 223 / 2242 |
10 | | 16'16" (+08'59") | 266 / 2508 |
11 | | 10'39" (+03'22") | 253 / 2761 |
12 | | 10'22" (+03'05") | 228 / 2989 |
13 | | 10'35" (+03'18") | 234 / 3224 |
14 | | 11'18" (+04'01") | 221 / 3445 |
15 | | 16'52" (+09'35") | 447 / 3892 |
16 | | 10'47" (+03'30") | 236 / 4128 |
17 | | 12'11" (+04'54") | 236 / 4365 |
18 | | 12'04" (+04'47") | 211 / 4576 |
19 | | 18'02" (+10'45") | 265 / 4842 |
20 | | 12'54" (+05'37") | 237 / 5080 |
21 | | 12'56" (+05'39") | 219 / 5299 |
22 | | 12'20" (+05'03") | 226 / 5526 |
23 | | 12'03" (+04'46") | 214 / 5740 |
24 | | 12'18" (+05'01") | 208 / 5948 |
25 | | 17'19" (+10'02") | 429 / 6378 |
26 | | 11'27" (+04'10") | 226 / 6605 |
27 | | 11'21" (+04'04") | 212 / 6818 |
28 | | 07'17" | 237 / 7055 |
29 | | 13'14" (+05'57") | 191 / 7246 |
12月累積里程 :
173.53 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'15" | 00:15'15" |
2 | 15'29" | 00:30'44" |
3 | 12'48" | 00:43'32" |
4 | 13'27" | 00:56'59" |
5 | 13'31" | 01:10'30" |
6 | 12'44" | 01:23'14" |
7 | 13'11" | 01:36'25" |
7.2 | 11'04" | 01:39'09" |