12.6 km | 01:36:40 | 07:39/km日期: 2023-04-09 16:13 - 卡路里: 840 Cal - 平均步頻: 163 - 溫度: 23°C - 濕度: 50%
Pace: 06'23" / 06'35" / 06'56" / 07'05" / 07'15" / 07'27" / 07'55" / 08'04" / 08'22" / 08'15" / 08'23" / 08'40" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 992 / 992 |
| 2 | | 06'34" (+00'15") | 999 / 1991 |
| 3 | | 06'55" (+00'36") | 1007 / 2998 |
| 4 | | 07'05" (+00'46") | 1007 / 4006 |
| 5 | | 07'13" (+00'54") | 989 / 4995 |
| 6 | | 07'28" (+01'09") | 1009 / 6005 |
| 7 | | 07'53" (+01'34") | 1003 / 7008 |
| 8 | | 08'05" (+01'46") | 1010 / 8019 |
| 9 | | 08'20" (+02'01") | 989 / 9008 |
| 10 | | 08'14" (+01'55") | 1000 / 10009 |
| 11 | | 08'26" (+02'07") | 1006 / 11015 |
| 12 | | 08'34" (+02'15") | 996 / 12012 |
| 13 | | 08'31" (+02'12") | 606 / 12618 |
4月累積里程 :
150.60 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'35" | 00:12'58" |
| 3 | 06'56" | 00:19'54" |
| 4 | 07'05" | 00:26'59" |
| 5 | 07'15" | 00:34'14" |
| 6 | 07'27" | 00:41'41" |
| 7 | 07'55" | 00:49'36" |
| 8 | 08'04" | 00:57'40" |
| 9 | 08'22" | 01:06'02" |
| 10 | 08'15" | 01:14'17" |
| 11 | 08'23" | 01:22'40" |
| 12 | 08'40" | 01:31'20" |
| 12.6 | 08'20" | 01:36'30" |
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