10.0 km | 01:00:21 | 06:01/km日期: 2023-04-10 19:28 - 平均心率: 131 - 卡路里: 677 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 64%
Pace: 06'37" / 06'10" / 05'55" / 05'53" / 05'55" / 05'55" / 05'51" / 06'06" / 05'49" / 06'09" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'04") | 373 / 373 |
| 2 | | 06'40" (+01'08") | 347 / 721 |
| 3 | | 06'13" (+00'41") | 359 / 1080 |
| 4 | | 06'18" (+00'46") | 342 / 1423 |
| 5 | | 06'07" (+00'35") | 353 / 1776 |
| 6 | | 06'06" (+00'34") | 365 / 2142 |
| 7 | | 06'05" (+00'33") | 366 / 2509 |
| 8 | | 05'51" (+00'19") | 376 / 2885 |
| 9 | | 06'00" (+00'28") | 363 / 3248 |
| 10 | | 05'58" (+00'26") | 381 / 3630 |
| 11 | | 05'32" | 402 / 4033 |
| 12 | | 05'53" (+00'21") | 368 / 4401 |
| 13 | | 05'58" (+00'26") | 370 / 4772 |
| 14 | | 06'00" (+00'28") | 371 / 5143 |
| 15 | | 05'56" (+00'24") | 381 / 5525 |
| 16 | | 06'00" (+00'28") | 371 / 5897 |
| 17 | | 05'46" (+00'14") | 377 / 6275 |
| 18 | | 05'50" (+00'18") | 379 / 6654 |
| 19 | | 05'54" (+00'22") | 369 / 7023 |
| 20 | | 05'57" (+00'25") | 369 / 7393 |
| 21 | | 05'58" (+00'26") | 362 / 7755 |
| 22 | | 05'57" (+00'25") | 364 / 8119 |
| 23 | | 06'00" (+00'28") | 371 / 8491 |
| 24 | | 06'01" (+00'29") | 356 / 8848 |
| 25 | | 05'59" (+00'27") | 372 / 9221 |
| 26 | | 06'13" (+00'41") | 347 / 9568 |
| 27 | | 05'53" (+00'21") | 359 / 9928 |
| 28 | | 06'11" (+00'39") | 82 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
201.92 km 
ASICS TARTHEREDGE 3(2E)橘 累積 :
725.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 05'55" | 00:18'42" |
| 4 | 05'53" | 00:24'35" |
| 5 | 05'55" | 00:30'30" |
| 6 | 05'55" | 00:36'25" |
| 7 | 05'51" | 00:42'16" |
| 8 | 06'06" | 00:48'22" |
| 9 | 05'49" | 00:54'11" |
| 10 | 06'09" | 01:00'20" |
| 10.0 | 01'36" | 01:00'21" |
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