10.0 km | 01:01:22 | 06:07/km日期: 2023-04-09 06:11 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 56%
Pace: 02'59" / 06'22" / 06'26" / 06'09" / 06'01" / 05'52" / 05'46" / 05'43" / 05'46" / 05'46" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'35") | 1000 / 1000 |
2 | | 06'22" (+00'40") | 1000 / 2000 |
3 | | 06'17" (+00'35") | 1000 / 3000 |
4 | | 06'08" (+00'26") | 1000 / 4000 |
5 | | 06'01" (+00'19") | 1000 / 5000 |
6 | | 05'51" (+00'09") | 1000 / 6000 |
7 | | 05'45" (+00'03") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'46" (+00'04") | 1000 / 9000 |
10 | | 05'46" (+00'04") | 1000 / 10000 |
11 | | 17'31" (+11'49") | 21 / 10021 |
4月累積里程 : 59.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'59" | 00:02'59" |
2 | 06'22" | 00:09'21" |
3 | 06'26" | 00:15'47" |
4 | 06'09" | 00:21'56" |
5 | 06'01" | 00:27'57" |
6 | 05'52" | 00:33'49" |
7 | 05'46" | 00:39'35" |
8 | 05'43" | 00:45'18" |
9 | 05'46" | 00:51'04" |
10 | 05'46" | 00:56'50" |
10.0 | 17'18" | 00:57'12" |