12.8 km | 01:05:42 | 05:08/km日期: 2023-02-04 19:33 - 平均心率: 152 - 卡路里: 804 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 92%
Pace: 04'31" / 05'14" / 04'39" / 05'16" / 04'45" / 05'29" / 04'46" / 05'29" / 04'53" / 05'26" / 04'56" / 05'23" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'14") | 190 / 190 |
| 2 | | 05'41" (+02'16") | 206 / 397 |
| 3 | | 03'36" (+00'11") | 193 / 590 |
| 4 | | 06'03" (+02'38") | 205 / 796 |
| 5 | | 03'25" | 201 / 997 |
| 6 | | 06'19" (+02'54") | 198 / 1196 |
| 7 | | 03'36" (+00'11") | 196 / 1392 |
| 8 | | 06'09" (+02'44") | 200 / 1592 |
| 9 | | 03'35" (+00'10") | 197 / 1789 |
| 10 | | 06'25" (+03'00") | 199 / 1989 |
| 11 | | 03'27" (+00'02") | 203 / 2192 |
| 12 | | 06'12" (+02'47") | 205 / 2398 |
| 13 | | 03'37" (+00'12") | 194 / 2593 |
| 14 | | 06'21" (+02'56") | 203 / 2797 |
| 15 | | 03'27" (+00'02") | 202 / 2999 |
| 16 | | 06'33" (+03'08") | 197 / 3196 |
| 17 | | 03'37" (+00'12") | 198 / 3395 |
| 18 | | 06'15" (+02'50") | 202 / 3598 |
| 19 | | 03'35" (+00'10") | 200 / 3798 |
| 20 | | 06'18" (+02'53") | 201 / 3999 |
| 21 | | 03'39" (+00'14") | 197 / 4196 |
| 22 | | 06'24" (+02'59") | 204 / 4401 |
| 23 | | 03'30" (+00'05") | 198 / 4599 |
| 24 | | 06'30" (+03'05") | 201 / 4801 |
| 25 | | 03'39" (+00'14") | 190 / 4991 |
| 26 | | 06'38" (+03'13") | 199 / 5191 |
| 27 | | 03'41" (+00'16") | 195 / 5386 |
| 28 | | 06'26" (+03'01") | 202 / 5589 |
| 29 | | 03'41" (+00'16") | 198 / 5787 |
| 30 | | 06'34" (+03'09") | 203 / 5991 |
| 31 | | 03'40" (+00'15") | 197 / 6188 |
| 32 | | 06'41" (+03'16") | 198 / 6386 |
| 33 | | 03'31" (+00'06") | 199 / 6586 |
| 34 | | 06'21" (+02'56") | 203 / 6789 |
| 35 | | 03'33" (+00'08") | 201 / 6991 |
| 36 | | 06'38" (+03'13") | 199 / 7190 |
| 37 | | 03'44" (+00'19") | 190 / 7381 |
| 38 | | 06'40" (+03'15") | 202 / 7583 |
| 39 | | 03'39" (+00'14") | 194 / 7778 |
| 40 | | 06'37" (+03'12") | 204 / 7982 |
| 41 | | 03'46" (+00'21") | 195 / 8177 |
| 42 | | 06'30" (+03'05") | 204 / 8381 |
| 43 | | 03'41" (+00'16") | 186 / 8568 |
| 44 | | 06'22" (+02'57") | 202 / 8770 |
| 45 | | 03'32" (+00'07") | 195 / 8965 |
| 46 | | 06'44" (+03'19") | 197 / 9163 |
| 47 | | 03'37" (+00'12") | 201 / 9364 |
| 48 | | 06'42" (+03'17") | 197 / 9561 |
| 49 | | 03'47" (+00'22") | 190 / 9752 |
| 50 | | 06'43" (+03'18") | 201 / 9953 |
| 51 | | 03'48" (+00'23") | 184 / 10138 |
| 52 | | 06'31" (+03'06") | 203 / 10342 |
| 53 | | 03'39" (+00'14") | 188 / 10531 |
| 54 | | 06'22" (+02'57") | 208 / 10739 |
| 55 | | 03'33" (+00'08") | 194 / 10934 |
| 56 | | 06'19" (+02'54") | 209 / 11144 |
| 57 | | 03'40" (+00'15") | 186 / 11330 |
| 58 | | 06'20" (+02'55") | 205 / 11535 |
| 59 | | 03'34" (+00'09") | 191 / 11727 |
| 60 | | 06'29" (+03'04") | 1000 / 12727 |
| 61 | | 07'27" (+04'02") | 32 / 12760 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
172.91 km 
ASICS SPEED MAGIC Blue/Green 累積 :
1017.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'14" | 00:09'45" |
| 3 | 04'39" | 00:14'24" |
| 4 | 05'16" | 00:19'40" |
| 5 | 04'45" | 00:24'25" |
| 6 | 05'29" | 00:29'54" |
| 7 | 04'46" | 00:34'40" |
| 8 | 05'29" | 00:40'09" |
| 9 | 04'53" | 00:45'02" |
| 10 | 05'26" | 00:50'28" |
| 11 | 04'56" | 00:55'24" |
| 12 | 05'23" | 01:00'47" |
| 12.8 | 06'29" | 01:05'43" |
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