8.8 km | 01:00:24 | 06:53/km日期: 2023-04-06 17:12 - 平均心率: 134 - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83%
Pace: 06'18" / 05'59" / 06'06" / 06'21" / 06'35" / 06'31" / 06'39" / 06'37" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'04" (+00'05") | 1000 / 3000 |
| 4 | | 06'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'34" (+00'35") | 1000 / 5000 |
| 6 | | 06'30" (+00'31") | 1000 / 6000 |
| 7 | | 06'39" (+00'40") | 1000 / 7000 |
| 8 | | 06'37" (+00'38") | 1000 / 8000 |
| 9 | | 12'05" (+06'06") | 770 / 8770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 132.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 06'21" | 00:24'44" |
| 5 | 06'35" | 00:31'19" |
| 6 | 06'31" | 00:37'50" |
| 7 | 06'39" | 00:44'29" |
| 8 | 06'37" | 00:51'06" |
| 8.8 | 12'06" | 01:00'26" |
展開計圈分析
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