| 全馬 | 03:53:18 | 05:31/km | 第72馬官方成績 | 日期 | 2015-12-20 | 成績 | 03:53:18 | 總名次 | 727 / 4666 | 分組名次 | 247 / 1301 | 平均速度 | 05:31/km |
傅仕熙 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'36" (+01'12") | 00:48'00" | | 00:23'24" | | 00:24'07" (+00'43") | 00:49'30" (+01'30") | | 00:25'23" (+01'59") | | 00:26'39" (+03'15") | 00:55'39" (+07'39") | | 00:29'00" (+05'36") | | 00:29'57" (+06'33") | 01:03'50" (+15'50") | | 00:33'53" (+10'29") | |
日期: 2015-12-20 06:30 - 地點: 台北 - 天氣: 晴 - 卡路里: 2456 Cal - 總步數: 42630 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'30" (+02'19") | 1000 / 1000 | 186 / 97 | 2 | | 04'48" (+01'37") | 1003 / 2004 | 187 / 110 | 3 | | 04'38" (+01'27") | 1003 / 3007 | 187 / 115 | 4 | | 04'53" (+01'42") | 1006 / 4013 | 186 / 109 | 5 | | 04'43" (+01'32") | 1006 / 5019 | 186 / 113 |
6 | | 04'44" (+01'33") | 1000 / 6020 | 184 / 114 | 7 | | 04'39" (+01'28") | 1005 / 7025 | 185 / 115 | 8 | | 04'39" (+01'28") | 1006 / 8032 | 185 / 115 | 9 | | 04'37" (+01'26") | 1004 / 9037 | 185 / 116 | 10 | | 04'34" (+01'23") | 1008 / 10045 | 184 / 118 | 11 | | 04'43" (+01'32") | 1001 / 11046 | 185 / 114 | 12 | | 04'40" (+01'29") | 1004 / 12051 | 185 / 114 | 13 | | 04'51" (+01'40") | 1000 / 13051 | 186 / 110 | 14 | | 04'50" (+01'39") | 1009 / 14061 | 185 / 111 | 15 | | 04'55" (+01'44") | 1005 / 15066 | 185 / 109 | 16 | | 05'00" (+01'49") | 1004 / 16070 | 184 / 108 | 17 | | 05'12" (+02'01") | 1002 / 17073 | 183 / 104 | 18 | | 04'51" (+01'40") | 1002 / 18075 | 184 / 111 | 19 | | 05'00" (+01'49") | 1007 / 19082 | 183 / 108 | 20 | | 05'14" (+02'03") | 1006 / 20088 | 184 / 103 | 21 | | 05'14" (+02'03") | 1007 / 21095 | 182 / 104 | 22 | | 05'05" (+01'54") | 1001 / 22097 | 184 / 106 | 23 | | 05'20" (+02'09") | 1004 / 23101 | 181 / 102 | 24 | | 05'11" (+02'00") | 1000 / 24101 | 184 / 104 | 25 | | 05'40" (+02'29") | 1004 / 25105 | 183 / 96 | 26 | | 05'44" (+02'33") | 1008 / 26113 | 173 / 100 | 27 | | 05'35" (+02'24") | 1003 / 27117 | 183 / 97 | 28 | | 05'45" (+02'34") | 1004 / 28122 | 183 / 94 | 29 | | 05'47" (+02'36") | 1008 / 29130 | 183 / 94 | 30 | | 05'58" (+02'47") | 1002 / 30133 | 183 / 90 | 31 | | 06'06" (+02'55") | 1005 / 31139 | 171 / 95 | 32 | | 05'41" (+02'30") | 1001 / 32140 | 184 / 95 | 33 | | 06'17" (+03'06") | 1008 / 33149 | 176 / 90 | 34 | | 05'39" (+02'28") | 1008 / 34158 | 185 / 95 | 35 | | 06'04" (+02'53") | 1007 / 35165 | 183 / 89 | 36 | | 07'06" (+03'55") | 1004 / 36169 | 164 / 85 | 37 | | 06'37" (+03'26") | 1006 / 37176 | 180 / 83 | 38 | | 06'23" (+03'12") | 1003 / 38180 | 180 / 86 | 39 | | 06'51" (+03'40") | 1004 / 39184 | 180 / 80 | 40 | | 06'44" (+03'33") | 1006 / 40191 | 177 / 83 | 41 | | 05'56" (+02'45") | 1561 / 41752 | 183 / 91 | 42 | | 03'11" | 1001 / 42753 | 181 / 172 |
賽前宣言: 期待能再破PB 12月累積里程 : 110.03 km ASICS 虎走 TJR263 累積 : 1716.5 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'31" | 00:05'31" | 2 | 04'50" | 00:10'21" | 3 | 04'39" | 00:15'00" | 4 | 04'55" | 00:19'55" | 5 | 04'41" | 00:24'36" | 6 | 04'49" | 00:29'25" | 7 | 04'41" | 00:34'06" | 8 | 04'38" | 00:38'44" | 9 | 04'39" | 00:43'23" | 10 | 04'37" | 00:48'00" | 11 | 04'44" | 00:52'44" | 12 | 04'42" | 00:57'26" | 13 | 04'54" | 01:02'20" | 14 | 04'50" | 01:07'10" | 15 | 04'57" | 01:12'07" | 16 | 05'02" | 01:17'09" | 17 | 05'13" | 01:22'22" | 18 | 04'52" | 01:27'14" | 19 | 05'00" | 01:32'14" | 20 | 05'16" | 01:37'30" | 21 | 05'17" | 01:42'47" | 22 | 05'09" | 01:47'56" | 23 | 05'19" | 01:53'15" | 24 | 05'15" | 01:58'30" | 25 | 05'39" | 02:04'09" | 26 | 05'46" | 02:09'55" | 27 | 05'37" | 02:15'32" | 28 | 05'48" | 02:21'20" | 29 | 05'47" | 02:27'07" | 30 | 06'02" | 02:33'09" | 31 | 06'07" | 02:39'16" | 32 | 05'42" | 02:44'58" | 33 | 06'21" | 02:51'19" | 34 | 05'42" | 02:57'01" | 35 | 06'05" | 03:03'06" | 36 | 07'09" | 03:10'15" | 37 | 06'38" | 03:16'53" | 38 | 06'28" | 03:23'21" | 39 | 06'44" | 03:30'05" | 40 | 06'54" | 03:36'59" | 41 | 09'29" | 03:46'28" | 42 | 02'08" | 03:48'36" | 42.6 | 07'30" | 03:53'26" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|