8.0 km | 00:56:21 | 07:01/km日期: 2015-12-10 20:27 - 平均心率: 160 - 卡路里: 844 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'52" / 07'02" / 07'02" / 07'02" / 06'51" / 06'59" / 07'16" / 07'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'02") | 1000 / 1000 |
| 2 | | 07'01" (+00'11") | 1000 / 2000 |
| 3 | | 07'01" (+00'11") | 1000 / 3000 |
| 4 | | 07'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 06'59" (+00'09") | 1000 / 6000 |
| 7 | | 07'16" (+00'26") | 1000 / 7000 |
| 8 | | 07'08" (+00'18") | 1000 / 8000 |
| 9 | | 06'18" | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
76.75 km 
Mizuno Rider18 累積 :
558.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'02" | 00:13'54" |
| 3 | 07'02" | 00:20'56" |
| 4 | 07'02" | 00:27'58" |
| 5 | 06'51" | 00:34'49" |
| 6 | 06'59" | 00:41'48" |
| 7 | 07'16" | 00:49'04" |
| 8 | 07'09" | 00:56'13" |
| 8.0 | 05'59" | 00:56'21" |
展開計圈分析
留言 
