21.4 km | 04:23:30 | 12:18/km日期: 2023-04-04 17:10 - 總爬升: 120 m - 卡路里: 886 Cal - 平均步頻: 19 - 溫度: 26°C - 濕度: 58%
Pace: 11'54" / 12'01" / 12'24" / 09'48" / 14'28" / 10'39" / 09'50" / 07'43" / 12'15" / 23'31" / 14'48" / 10'08" / 10'48" / 08'58" / 15'42" / 11'07" / 09'47" / 13'25" / 12'55" / 09'57" / 10'48" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+03'15") | 801 / 801 |
2 | | 12'28" (+04'13") | 1006 / 1808 |
3 | | 11'32" (+03'17") | 997 / 2806 |
4 | | 10'48" (+02'33") | 1019 / 3825 |
5 | | 11'52" (+03'37") | 993 / 4819 |
6 | | 13'19" (+05'04") | 1008 / 5827 |
7 | | 09'42" (+01'27") | 1005 / 6833 |
8 | | 08'15" | 992 / 7825 |
9 | | 11'25" (+03'10") | 1001 / 8827 |
10 | | 18'29" (+10'14") | 1005 / 9833 |
11 | | 19'32" (+11'17") | 1051 / 10884 |
12 | | 10'08" (+01'53") | 1003 / 11887 |
13 | | 10'23" (+02'08") | 995 / 12883 |
14 | | 09'34" (+01'19") | 1005 / 13889 |
15 | | 15'27" (+07'12") | 1000 / 14890 |
16 | | 10'18" (+02'03") | 998 / 15888 |
17 | | 10'37" (+02'22") | 1012 / 16901 |
18 | | 10'39" (+02'24") | 1005 / 17906 |
19 | | 15'28" (+07'13") | 1002 / 18908 |
20 | | 10'13" (+01'58") | 1005 / 19913 |
21 | | 10'30" (+02'15") | 1009 / 20922 |
22 | | 10'36" (+02'21") | 402 / 21325 |
4月累積里程 : 177.28 km
Android - HTC HTC_2Q4D100 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 12'01" | 00:23'55" |
3 | 12'24" | 00:36'19" |
4 | 09'48" | 00:46'07" |
5 | 14'28" | 01:00'35" |
6 | 10'39" | 01:11'14" |
7 | 09'50" | 01:21'04" |
8 | 07'43" | 01:28'47" |
9 | 12'15" | 01:41'02" |
10 | 23'31" | 02:04'33" |
11 | 14'48" | 02:19'21" |
12 | 10'08" | 02:29'29" |
13 | 10'48" | 02:40'17" |
14 | 08'58" | 02:49'15" |
15 | 15'42" | 03:04'57" |
16 | 11'07" | 03:16'04" |
17 | 09'47" | 03:25'51" |
18 | 13'25" | 03:39'16" |
19 | 12'55" | 03:52'11" |
20 | 09'57" | 04:02'08" |
21 | 10'48" | 04:12'56" |
21.3 | 09'53" | 04:16'09" |