15.2 km | 01:34:49 | 06:14/km日期: 2023-04-02 14:29 - 總爬升: 128 m - 卡路里: 1040 Cal - 溫度: 25°C - 濕度: 60%
Pace: 05'59" / 05'44" / 05'54" / 06'03" / 06'03" / 06'08" / 06'09" / 05'47" / 06'11" / 06'24" / 06'14" / 06'21" / 06'25" / 06'35" / 06'34" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 392 / 392 |
| 2 | | 05'36" (+00'19") | 409 / 802 |
| 3 | | 05'39" (+00'22") | 401 / 1203 |
| 4 | | 06'00" (+00'43") | 397 / 1600 |
| 5 | | 05'40" (+00'23") | 407 / 2008 |
| 6 | | 05'54" (+00'37") | 391 / 2400 |
| 7 | | 05'38" (+00'21") | 408 / 2808 |
| 8 | | 06'18" (+01'01") | 398 / 3206 |
| 9 | | 06'12" (+00'55") | 407 / 3614 |
| 10 | | 05'41" (+00'24") | 400 / 4015 |
| 11 | | 06'02" (+00'45") | 400 / 4415 |
| 12 | | 06'09" (+00'52") | 405 / 4821 |
| 13 | | 06'11" (+00'54") | 398 / 5219 |
| 14 | | 06'01" (+00'44") | 389 / 5609 |
| 15 | | 06'04" (+00'47") | 402 / 6012 |
| 16 | | 06'35" (+01'18") | 401 / 6414 |
| 17 | | 06'19" (+01'02") | 402 / 6816 |
| 18 | | 05'27" (+00'10") | 424 / 7241 |
| 19 | | 06'06" (+00'49") | 428 / 7669 |
| 20 | | 05'17" | 406 / 8075 |
| 21 | | 05'53" (+00'36") | 392 / 8468 |
| 22 | | 06'29" (+01'12") | 400 / 8869 |
| 23 | | 06'34" (+01'17") | 400 / 9270 |
| 24 | | 06'10" (+00'53") | 415 / 9685 |
| 25 | | 06'26" (+01'09") | 390 / 10075 |
| 26 | | 06'13" (+00'56") | 406 / 10482 |
| 27 | | 06'05" (+00'48") | 388 / 10870 |
| 28 | | 06'27" (+01'10") | 402 / 11273 |
| 29 | | 06'20" (+01'03") | 401 / 11675 |
| 30 | | 06'24" (+01'07") | 398 / 12073 |
| 31 | | 06'04" (+00'47") | 408 / 12481 |
| 32 | | 06'46" (+01'29") | 396 / 12877 |
| 33 | | 06'31" (+01'14") | 408 / 13285 |
| 34 | | 06'39" (+01'22") | 410 / 13696 |
| 35 | | 06'38" (+01'21") | 391 / 14088 |
| 36 | | 06'16" (+00'59") | 401 / 14489 |
| 37 | | 06'41" (+01'24") | 413 / 14902 |
| 38 | | 06'31" (+01'14") | 391 / 15293 |
4月累積里程 : 184.61 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'54" | 00:17'37" |
| 4 | 06'03" | 00:23'40" |
| 5 | 06'03" | 00:29'43" |
| 6 | 06'08" | 00:35'51" |
| 7 | 06'09" | 00:42'00" |
| 8 | 05'47" | 00:47'47" |
| 9 | 06'11" | 00:53'58" |
| 10 | 06'24" | 01:00'22" |
| 11 | 06'14" | 01:06'36" |
| 12 | 06'21" | 01:12'57" |
| 13 | 06'25" | 01:19'22" |
| 14 | 06'35" | 01:25'57" |
| 15 | 06'34" | 01:32'31" |
| 15.3 | 06'17" | 01:34'22" |
展開計圈分析
留言 
